Mauritius is a melting pot of cultures, influenced by Indian, Chinese, Creole, and French culinary traditions. The food is vibrant in flavour. When wandering through bustling markets or dining beachside at a luxury resort, here are some must-try dishes and drinks that will give you a true taste of the island.
Dholl Puri
Arguably the most iconic Mauritian street food, dholl puri is a thin, soft flatbread made from ground yellow split peas, typically served in pairs and filled with curry, chutney, and a dollop of rougaille (a spiced tomato sauce).
Often enjoyed on the go, you’ll find it sold at nearly every market and street corner across the island nearby accommodations which are easily booked through a variety of Mauritius packages.
Rougaille
This Creole-inspired tomato-based dish is a staple in Mauritian homes. Cooked with garlic, onions, thyme, and a medley of spices, rougaille can be made with meat, seafood, or sausages (Rougaille Saucisse is a favourite) and is usually served with rice or bread.
Its homely, comforting flavours make it a must-try for visitors who have booked an unforgettable getaway using comprehensive Mauritius packages.
Mine Frite
Reflecting the island’s Chinese heritage, mine frite is a Mauritian take on fried noodles. Often stir-fried with vegetables, egg, chicken, shrimp, or beef and topped with a splash of soy sauce or chilli, it’s a quick, satisfying dish popular among locals.
Try it from a roadside stall for the most authentic experience.
Octopus Curry (Cari Ourite)
Seafood lovers shouldn’t leave without trying octopus curry. This coastal delicacy is simmered in a spiced coconut milk or tomato-based sauce, usually accompanied by rice and a variety of chutneys. It’s fragrant, tender, and distinctly Mauritian.
Gâteau Piment
These small, spicy lentil fritters are the island’s answer to falafel. Made from crushed split peas, green chillies, spring onions, and herbs, they’re crispy on the outside, soft on the inside, and best enjoyed warm.
They make the perfect snack with a cup of tea.
Alouda
Alouda is a sweet, milky drink flavoured with vanilla or rose syrup and served cold with basil seeds and agar-agar jelly. It’s Mauritius’ version of a milkshake and is particularly refreshing after a long beach day or market stroll. Try it at Port Louis Central Market for a traditional twist.
Phoenix Beer
A local favourite, Phoenix Beer is a crisp lager brewed on the island since 1963. It’s the perfect drink to cool down with after a hot afternoon and pairs well with spicy Creole dishes.
For a non-alcoholic option, seek out the island’s famous sparkling drink: Eski.
Rum Tastings
Mauritius produces some of the finest rum in the Indian Ocean, thanks to its abundant sugarcane plantations.
Visit a rum distillery such as Rhumerie de Chamarel or Saint Aubin for tastings that include unique flavours like vanilla, coffee, and coconut-infused rums.
Exploring Mauritius through its food and drinks is a journey into the island’s soul. Each bite and sip tells a story of the many cultures that call this paradise home.
