Many Capetonians are moving towards more plant-based diets as part of a healthy, fit and fab lifestyle. Our diet affects how we appear, feel and operate daily. And…
This jam and coconut slices is a fun and easy snack to make for the family. Easy and delicious for any day. Made this Jam and coconut slices…
Chickpeas, also known as garbanzo beans, are one of the most popular legumes in the world. Chickpeas are quite popular in the Mediterranean diet and is the most widely…
Rice is an integral part of Persian cuisine with many dishes incorporating this staple grain. The cooking process is also highly skilled, where the rice is steamed to perfection. This results in the…
Parmigiana is layered Italian dish that’s deliciously creamy and full of flavour. Although similar to lasagne in its use of cheese and tomato sauce, aubergine parmigiana is known…