• Many Capetonians are moving towards more plant-based diets as part of a healthy, fit and fab lifestyle. Our diet affects how we appear, feel and operate on a daily basis.

    And if you’re on the train to “Feel-Good Central” then you might want to start slurping on some cold-pressed juice or opt for a few potent shots of your favourite body-cleansing concoction.

    Here are a few spots to shop to get that healthy glow:

    One Juice:

    If you’re keen on detoxing this year, One Juice is ready to save the day. It’s Cleanse products will put a spring in your step as they are designed to help reduce inflammation and boost your immune response to illnesses.

    Picture: One Co. SA – One Juice / Instagram

    Location: Unit B2, Salt Orchard, 12 Briar Rd, Salt River, Cape Town

    Royal Juice SA:

    Cold-pressed juice just got so much better with a superior taste and the highest amount of nutrients, vitamins and antioxidants. From power-packed shots to smoothie challenges, your gateway to the good life starts here!

    Picture: Royal Juice SA / Instagram

    Location: Gardens, Cape Town

    Nourish’d Cafe & Juicery:

    Nourish’d is a plant-based, zero-waste cafe and juicery that was established in 2017.  They make delicious vegetarian and vegan juices and smoothies, and also sell juice cleanses to cater to that “new year, new me” kick you’re on.

    Picture: Nourish’d / Instagram

    Location: 177 Kloof St, Gardens, Cape Town or 186 Lower Main Rd, Observatory, Cape Town

    The Electric:

    The Electric serves some potent juices and power shots that’ll have you fired up and ready to tackle the day in no time. Choose from the colours of the rainbow with a green, yellow and red option or opt for something more daring like activated charcoal shots.

    Picture: The Electric / Instagram

    Location: 48 Canterbury St, Zonnebloem, Cape Town

    ALSO SEE: 5 must-try dessert spots in Cape Town to satisfy your craving

    5 must-try dessert spots in Cape Town to satisfy your craving

    Written by Adrienne Bredeveldt for Cape {town} Etc.

    Feature image: Foxys_forest_manufacture via Getty Images