Salt is a pantry staple, but if you consume too much of it, it can contribute to health problems. Reducing your salt intake is an important step to…
Nothing beats a braai, especially with family and good food. Espetada are the perfect reason for this, particularly during the summer months.
Selecting the right cooking oil can significantly impact the flavour, nutritional content, and overall health of your dishes. One crucial factor to consider is the smoke point, the…
The highly anticipated SPAR Cape Town Ramadaan & Lifestyle Expo is taking place this weekend, from 1-3 March 2024, at Oude Molen Grounds in Pinelands. This annual extravaganza…
This Parmesan and polenta schnitzel is ready in 30 minutes. It’s the perfect quick and easy dinner for the whole family. Recipe by Taryne Jakobi Photograph by Vanessa…