Beetroot, orange and baby sprouts

February 1, 2012 (Last Updated: January 11, 2019)
Beetroot, orange and baby sprouts recipe

TO DRINK: Freshly pressed apple and ginger juice. 

Beetroot, orange and baby sprouts

Serves: 4
Cooking Time: 30 mins


  • 12 small beetroot, parboiled
  • 60ml (¼ cup) sugar
  • 30ml (2 tbsp) fresh thyme
  • 10ml (2 tsp) fresh ginger, finely chopped
  • salt and freshly ground black pepper, to taste
  • 1 small orange, segmented
  • 100g soft goat’s cheese
  • 250ml (1 cup) baby sprouts
  • 100g almonds, toasted



Heat the oil in a large frying pan for a few minutes. Add the beetroot, sugar, thyme, ginger and season. Cook until the beetroot is slightly caramelised, for about 15 minutes. Set aside to cool.


Place the beetroot on a serving dish and top with the orange segments,b scatter with the cheese, sprouts and almonds. Serve.


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