Gluten-free muesli bars

Gluten-free muesli bars

We’ve put together these gluten-free muesli bars for when you’re next looking for a guilt-free treat!

MAKES 10| HANDS-ON TIME 15 min|TOTAL TIME 1 hour | Gluten-free

INGREDIENTS

• 100 grams butter, chopped
• ⅓ cup firmly packed brown sugar
• 2 tbsp honey
• 2 cups rolled oats
• ½ cup finely chopped dried apricots
• ⅓ cup desiccated coconut
• ¼ cup sunflower seeds
• 2 tbsp pumpkin seeds
• ½ tsp ground cinnamon

METHOD

PREHEAT the oven to 180°C.

GREASE a deep 20cm square cake pan; line base and sides with baking paper,  extending the paper 2cm above the edge.

STIR butter, sugar and honey in a medium saucepan over low heat until sugar dissolves. Stir in the remaining ingredients.

PRESS mixture into pan. Bake for 20 minutes. Cover with foil; bake for a further 25 minutes or until firm to touch.

MARK into 10 bars while warm; cool in pan. Cut when cold.

Print Recipe

Gluten-free muesli bars

Serves: Makes 10

Prep Time: 15 minutes Total Time: 1 hour

Ingredients

• 100 grams butter, chopped 
• ⅓ cup firmly packed brown sugar 
• 2 tbsp honey 
• 2 cups rolled oats 
• ½ cup finely chopped dried apricots 
• ⅓ cup desiccated coconut 
• ¼ cup sunflower seeds 
• 2 tbsp pumpkin seeds
• ½ tsp ground cinnamon

Instructions

1

Preheat the oven to 180°C. 

2

Grease a deep 20cm square cake pan; line base and sides with baking paper,  extending the paper 2cm above the edge. 

3

Stir butter, sugar and honey in a medium saucepan over low heat until sugar dissolves. Stir in the remaining ingredients. 

4

Press mixture into pan. Bake for 20 minutes. Cover with foil; bake for a further 25 minutes or until firm to touch. 

5

Mark into 10 bars while warm; cool in pan. Cut when cold.

Made these Gluten-free muesli bars recipe? Tag us @foodandhomesa #cookingwithFH on Instagram!

ALSO SEE: Spiced cakes with marshmallow frosting

https://www.foodandhome.co.za/on-shelf/spiced-cakes-with-marshmallow-frosting

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