Oat bars with honey and sesame seeds

November 10, 2014 (Last Updated: January 11, 2019)

A great alternative to your afternoonbiscuit with tea.

Print Recipe

Oat bars with honey and sesame seeds

Serves: makes 24

Ingredients

  • 250ml honey
  • 80g smooth peanut butter
  • 100g whole almonds
  • 80g desiccated coconut
  • 150g currants
  • 100g sunflower seeds, toasted
  • 50g sesame seeds, toasted
  • 200g oats

Instructions

1

Preheat the oven to 180°C. Lightly grease a 23cm x 32cm Swiss roll tin.

2

In a small pot mix together the honey and peanut butter over medium heat until all is melted, about 5 minutes.

3

Remove from heat and add the remaining ingredients. Press the mixture into the tin and bake for about 45 minutes.

4

Switch off the oven and leave to set for about 20 minutes.

5

Remove and cool completely in the tin before cutting into bars.

Notes

Oat bars will keep for about 10 days in an airtight container.

 

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November 10, 2014 (Last Updated: January 11, 2019) By
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