On the lookout for a healthy breakfast that is both tasty and delicious? This quick and easy smashed peas and avo toast recipe is an excellent start to the day!
Avo toast recipe
Ingredients
- 1 ripe avocado
- 125g frozen or fresh peas (half cup)
- 1 tsp sea salt
- Pinch of black pepper
- Zest of 1 lemon and juice of half
- 1 tsp chilli flakes
- 2 slices of toasted bread (sourdough would be fab)
Instructions
1
Pop your bread on to toast.
2
Measure out your peas and then put them in a bowl with boiling water for 1 minute. Drain and rinse in cold water, set aside.
3
Add avocado, peas, lemon juice and half the zest in a bowl with salt, pepper and chilli flakes. Smash together with a fork until you get your desired consistency.
4
Spoon mixture on top of your toast and the sprinkle on the rest of your zest and season to taste.
Made this Smashed peas and avo toast recipe? Tag us @foodandhomesa #CookingWithFH on Instagram!
ALSO SEE: Avocado and feta on sourdough toast
