The recipe for the cactus pear syrup comes courtesy of Graham Isaacson of Blue Water Café in Cape Town. You could buy ready-made syrup at delis and farm stalls but it usually contains a fair amount of colouring. Here, you still get that rosy hue, but with all the goodness.
Kick your day off right with this vibrant and wholesome Bircher muesli bowl! Packed with almond milk, oats, quinoa flakes, chia seeds and crisp, grated apple, it’s a…
Air fryers have transformed meals for the better. They create healthier meals with less effort and mess by rapidly circulating hot air, crisping food without using traditional deep-frying…
Love chocolate but also want to stay healthy? Meet your new favourite breakfast (or any time) treat: the chocoholic smoothie bowl. It uses creamy avocado, banana, and raw…
Waffles are a cornerstone of any delicious breakfast. Golden, light and wonderfully crunchy, they’re the perfect way to start your morning. The best part is that they can…