• Breakfast will be a breeze with this oh-so-easy chia overnight parfait. Yum!

    Cappy® Breakfast Blend chia overnight parfait

    Serves: 4
    Total Time: 10 mins + overnight, to chill


    • 100g fresh/frozen blueberries + extra, to garnish
    • juice of 1 lemon
    • 200g rolled oats
    • 30g coconut flakes
    • 2 tbsp chia seeds
    • 35g pumpkin seeds + extra, to garnish
    • 250ml (1 cup) Cappy® Breakfast Blend Juice
    • 250g double-thick/thick plain Greek yoghurt
    • 60g store-bought/home-made granola
    • honey, to serve



    Mix the fresh/frozen blueberries, lemon juice, rolled oats, coconut flakes, chia seeds, pumpkin seeds and Cappy® Breakfast Blend Juice together in a large mixing bowl. Toss until well combined. Cover with cling film and refrigerate overnight.


    To serve, divide the parfait mixture among four bowls. Top each portion with a dollop of yoghurt, a sprinkling of store-bought/home-made granola and a drizzle of honey. Garnish with the fresh/frozen blueberries and pumpkin seeds. Serve immediately.

    Find Cappy® – a 100% fruit-juice blend – at your nearest supermarket retailer. Choose between Apple, Breakfast Blend, Orange, Orange Mango, Tropical and White Grape. For your convenience, Cappy® Juice comes in different sizes, ranging from a 330ml single serving option to 1,5L bottles that’s ideal for the whole family to enjoy.

    Imka Webb

    Imka Webb is a freelance digital marketing expert and the digital editor of Food & Home Entertaining magazine.  www.imkawebb.com