White bean dip

September 9, 2015 (Last Updated: January 11, 2019)

Add a dollop to grilled fish, seafood or tasty wraps

White bean dip

Serves: 4
Cooking Time: 10 mins


  • 1 x 400g tin cannellini beans, rinsed and drained
  • 1 garlic clove, crushed
  • 5ml (1 tsp) ground coriander
  • 30ml (2 tbsp) olive oil + extra, to serve
  • a squeeze of lemon juice
  • salt and freshly ground black pepper, to taste
  • fresh mint leaves, to serve



Place all of the ingredients in a food processor and blitz to form a smooth dip.


Adjust seasoning. Cover and refrigerate until needed.


Drizzle with olive oil before serving and scatter with fresh mint.


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