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Moroccan harvest platter with spice-roasted carrots, lamb and millet

Fuel me up: Fibre

Fibre is an important part of a healthy diet, but did you know that all fibres aren’t made equal? Dietary fibre Dietary fibre is a non-digestible carbohydrate found in…

Roasted carrot and red onion tart with goat’s cheese and a red wine vinegar glaze

July Trivia Answers

Good job on answering our July trivia questions! Want to see if you got them right? Below are the correct answers. 1 Fugu 2 A fear of wine 3…


A tale of three pastries

Muriel Barbery once said: “Pastries can only be appreciated to the full extent of their subtlety when they are not eaten to assuage our hunger, and when the orgy…

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