Chicken wings with broccoli rice

Chicken wings with broccoli rice This Chicken wing with broccoli rice is the perfect recipe for a low carb quick and easy dinner…so you don’t have to skip out on the flavour! TOTAL TIME 1 hour | SERVES 4  INGREDIENTS 2 tbsp Soy sauce 3 Garlic cloves, minced 2 tbsp Finely chopped fresh lemongrass 1 tsp Caster sugar 1 tbsp Oil 2 kg Chicken wings, tips removed 20 g Fresh ginger, cut into thin matchsticks 500 g Broccoli, finely chopped ⅓ cup Loosely packed fresh coriander  GINGER DIPPING SAUCE 20 g Fresh ginger, cut into thin matchsticks 1 Garlic clove, minced 1 ½ cups Chicken stock 1 tbsp Soy sauce SPRING ONION BROTH 2 cups Chicken stock 2 Spring onions, thinly sliced on the diagonal   METHOD PREHEAT the oven to 200°C. Oil two large shallow oven trays and line with baking paper. COMBINE soy sauce, garlic, lemongrass, sugar and oil in a bowl. Add chicken and toss to coat in mixture. Divide chicken, in a single layer, between oven trays; top with ginger. Roast for 40 minutes or until chicken is browned and cooked through. Baste with cooking juices twice during cooking. PROCESS broccoli, in batches, until finely chopped … Continue reading Chicken wings with broccoli rice