• The clock has finally hot 1pm – time to still the hunger pangs with a delicious lunch. Say goodbye to bland and boring work lunches, and give these 7 recipes a go. It’s delicious, filling, and will fuel you for the rest of the day.

    Prune, almond and oat muesli snack bars

    These snack bars make the perfect on-the-go breakfast or a late-afternoon snack.


    Tuna spring rolls with avo, apple and herbs

    Deliciously crunchy and fresh, these tuna spring rolls with avocado, apple and herbs are the ideal light meal.

    Chicken Caesar salad pasta bowl

    Indulge in your pasta craving with our superb chicken caesar salad bowl! So juicy and scrumptious you’ll never pair your rotisserie chicken with anything else again

    Carrot and Garlic Soup With Roasted Chickpeas

    The deep caramelised flavours of this carrot and garlic soup create a melody with the za’atar spiced chickpeas. You’ll want to add this soup to your winter essentials once you’ve tried it!

    lunchEasy baby tomato pasta

    Enjoy this quick and easy baby tomato pasta for dinner or lunch – it that just takes 20 minute to make. And it’s perfect for meal prep too!

    lunchBiltong spiced steak & salad wraps

    Tasty and well balanced meal!

    lunchSpiced Coconut Cauliflower Rice Veggie Bowls

    Vegan, grain free and loaded with veggie goodness, these spiced coconut cauliflower rice veggie bowls are warming and just the thing to make when you’re feeling a little under the weather – this is comfort food that packs a powerful nutritional punch, for sure!


    ALSO SEE: Where to enjoy delicious breakfast or lunch this Father’s Day

    Where to enjoy delicious breakfast or lunch this Father’s Day