• If you’re craving some exotic flavours, it’s time for Asian curried seafood broth. Thai green curry spices give this broth a fragrant, spicy flavour. Coconut milk lends a creamy factor and fresh seafood works so well with lemon grass. 

    Asian curried seafood broth

    Serves: 4
    Cooking Time: 35 mins

    Ingredients

    • 30 – 45ml (2 – 3 tbsp) ready-made Thai green curry paste
    • 2 x 410g tins coconut milk
    • 500ml (2 cups) water
    • juice of 4 limes
    • 15ml (1 tbsp) fish sauce
    • sea salt and freshly ground black pepper, to taste
    • 2 slices fresh ginger
    • 2 lemon grass stalks, bruised
    • 2 whole red chillies (optional)
    • 8 baby aubergines, halved
    • 300g whole fresh mussels, cleaned
    • 12 large prawns, cleaned and shelled
    • 350g salmon or linefish of your choice, cut into chunks
    • To serve

    • 300g cooked egg noodles
    • 15ml (1 tbsp) sesame seeds, roasted
    • fresh coriander
    • fresh red chilli, sliced
    • fresh lime cheeks

    Instructions

    1

    Add the green curry paste to a large pot and heat over medium heat until fragrant, 1 – 2 minutes.

    2

    Add the coconut milk, water, lime juice and fish sauce to the pan. Season well and bring to a boil.

    3

    Add the ginger, lemon grass, chillies (if using) and baby aubergines. Reduce heat to medium and simmer until the aubergines have softened but are still whole, about 15 – 20 minutes. Adjust the seasoning – more lime might be required or another 15ml (1 tbsp) of fish sauce can be added for extra saltiness.

    4

    Add mussels and prawns to the broth and cook for 4 minutes. Add the fish and cook until mussels have opened, prawns are pink and the fish is just cooked, 3 – 4 minutes. Discard any mussels that have not opened.

    5

    To plate, add a twist of noodles to each serving bowl, divide the seafood and top with the broth.

    6

    Scatter with sesame seeds, fresh coriander and red chilli, and serve with fresh lime cheeks.

    Notes

    Cook's tip: Mussels are packed with vitamins and minerals while still being low in fat. Replace the more cholesterol-filled prawns with extra mussels.