This Protein warrior smoothie is a great breakfast or post-workout snack; it makes 1 litre. You can use the water from a fresh young coconut for the coconut water, or purchase coconut water from the supermarket or health food store.
Protein warrior smoothie
Ingredients
- 250g frozen chopped mango
- 2 bananas (260g)
- ½ tsp ground cinnamon
- 1 tbsp chia seeds
- 2 tbsp linseeds
- 1 tbsp almond spread
- 2 tbsp pea protein powder
- 1 tbsp honey
- 1 ¾ cups coconut water
- 1 cup ice
- 2 tsp flaked coconut, optional
- Baby mint leaves and edible flowers, optional
Instructions
1
Blend all ingredients, except flaked coconut, mint and edible flowers, until smooth.
2
Pour smoothie into two large milkshake glasses. Top with flaked coconut, mint and edible flowers.
ALSO SEE: Lemon berry trifle
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A food stylist and recipe developer, contributing to Food & Home and other esteemed magazines under Habari Media. I love for creating mouthwatering recipes, I bring culinary visions to life through my work.