• Roast pumpkin, leek & fig tart

    Tasty and well balanced combination of flavours.

    PREP TIME 15 minutes | COOK TIME 1 hour 20 minutes | SERVES 4 | VEGAN 

     

    INGREDIENTS

    For the pastry

    • 1 ½ cups chickpea flour
    • ½ cup wholewheat flour
    • 1 tsp salt
    • ¼ cup olive oil
    • ⅓ cup cold water

    For the tart topping

    • 500 g pumpkin, cut into 2cm thick wedges
    • 2 tbsp rosemary leaves
    • 1 ½ tbsp olive oil
    • 1 leek, sliced
    • 2 tbsp balsamic vinegar
    • 4 figs, sliced
    • 2 tbsp pumpkin seeds, toasted
    • 1 tbsp balsamic reduction 

     

    METHOD

    PREHEAT oven to 220℃.

    For the pastry

    SIFT flours and salt into a bowl, combine with oil and water. Using a butter knife, work through the mixture until it forms crumbs, then press together using your hands. Add flour to a work surface and roll out into an oblong shape using a rolling pin or empty wine bottle.

    For the topping

    ADD pumpkin, rosemary and half the oil to a baking tray and toss to coat. Roast for 30 minutes until tender, remove, then reduce oven to 200℃.

    HEAT remaining oil in a pan over a medium heat. Cook leek for 5 minutes until soft, then add vinegar and cook for a further 3 minutes until caramelised. Spoon mixture over pastry and top with pumpkin.

    BAKE for 20 minutes until golden, serve with figs and sunflower seeds, drizzle with balsamic reduction.

     

    FOOD TEAM TIP:  If your dough is too sticky, add a teaspoon of flour at a time to absorb more water.

     

    Roast pumpkin, leek & fig tart

    Serves: 4
    Prep Time: 15 minutes Cooking Time: 1 hour 20 minutes

    Ingredients

    • For the pastry
    • 1 ½ cups chickpea flour
    • ½ cup wholewheat flour
    • 1 tsp salt
    • ¼ cup olive oil
    • ⅓ cup cold water
    • For the tart topping
    • 500 g pumpkin, cut into 2cm thick wedges
    • 2 tbsp rosemary leaves
    • 1 ½ tbsp olive oil
    • 1 leek, sliced
    • 2 tbsp balsamic vinegar
    • 4 figs, sliced
    • 2 tbsp pumpkin seeds, toasted
    • 1 tbsp balsamic reduction 

    Instructions

    1

    Preheat oven to 220℃.

    For the pastry

    2

    Sift flours and salt into a bowl, combine with oil and water. Using a butter knife, work through the mixture until it forms crumbs, then press together using your hands. Add flour to a work surface and roll out into an oblong shape using a rolling pin or empty wine bottle.

    For the topping

    3

    Add pumpkin, rosemary and half the oil to a baking tray and toss to coat. Roast for 30 minutes until tender, remove, then reduce oven to 200℃.

    4

    Heat remaining oil in a pan over a medium heat. Cook leek for 5 minutes until soft, then add vinegar and cook for a further 3 minutes until caramelised. Spoon mixture over pastry and top with pumpkin.

    5

    Bake for 20 minutes until golden, serve with figs and sunflower seeds, drizzle with balsamic reduction.

     

    Made this roast pumpkin, leek & fig tart? Tag us @foodandhomesa #cookingwithFH on Instagram

     

    ALSO SEE: Sweet potato tarte tatin

    Sweet potato tarte tatin

     

    Feature image: Aremedia