Starting your day with the right meal can do wonders for your heart. A balanced, heart-healthy breakfast doesn’t just fuel your body; it supports cardiovascular health, boosts energy, and keeps you feeling satisfied throughout the morning. From fibre-packed oats and antioxidant-rich berries to wholesome grains and healthy fats, these recipes make it easy (and delicious) to care for your heart one bite at a time.
1. Smoked salmon, dill & capers omelette
2. Chocolate banana, avocado smoothie: a tasty vegan spring treat
Chocolate banana, avocado smoothie: a tasty vegan spring treat
3. Gluten-free chai banana bread with toasted coconut butter and stewed dried fruit
Gluten-free chai banana bread with toasted coconut butter and stewed dried fruit
4. Avocado and feta on sourdough toast
5. 5 Delicious ways with baked oats
6. Rippled cherry and Greek yoghurt parfaits with honey-roasted almonds
Rippled cherry and Greek yoghurt parfaits with honey-roasted almonds
Also See: 5 Breakfast foods you should be avoiding (and what to eat instead)
5 Breakfast Foods You Should Be Avoiding (and What to Eat Instead)
