For some, carbohydrate (carb) foods can stay on your mind 24/7, for others, it is not such an issue. We often crave carbs when we are stressed. When…
Located in the charming Stellenbosch Square, The Roots Pantry has opened its doors, offering a sustainable shopping experience like no other. As an eco-friendly refill store, they are…
Ever wondered what healthy snacks you can eat when it’s well after dark, and your stomach is rumbling? It is absolutely normal to wake up in the middle…
Beef Ramen Although originally from China, the Japanese have adopted Beef ramen – considered an easy meal on the go in Japan. PREP TIME 20 minutes | COOKING…
The Cape’s signature Grande Roche Hotel and Restaurant has launched Grande Afternoon Tea by Chef Kevin Grobler. Situated in the historical Boland town of Paarl, the Grande Roche…