A particular kind of plant resin, shilajit, found primarily in high altitudes of the Himalayas, has been garnering attention for boasting a number of health and well-being benefits,…
If you are a fan of fruits, guava’s are definitely no stranger to you. Typically in a green or yellow colour these tropical delights are not only a…
Conventionally, excessive salt intake is considered the number one dietary cause of high blood pressure – but what if we are blaming the wrong white crystal? Over 30%…
Dementia is defined as a neurocognitive impairment, which includes memory problems that interfere with daily life, eventually preventing sufferers from living on their own. The older you are,…
With cooler weather and flu season fast approaching, we’re stocking up on the cold weather essentials – meds, winter clothing, and tea to keep warm. Instead of opting…