• Pork, pear, parsnip & sage stew

    This Pork, pea, parsnip & sage stew recipe will warm both your belly and heart.

    TOTAL TIME 35 min | SERVES 4 

    INGREDIENTS

    • 1 tbsp Oil
    • 800g Rindless pork belly, coarsely chopped
    • 40g Butter
    • 1 Leek, thinly sliced
    • 2 Garlic cloves, minced
    • 80ml Verjuice
    • ¾ cup Chicken stock
    • 8 Fresh sage leaves
    • 2  Parsnips, quartered
    • 2 Firm pears, quartered
    • ¼ cup Loosely packed fresh sage leaves, extra

     

    METHOD

    HEAT oil in a 6-litre pressure cooker. Cook pork, in batches, until browned. Remove from the cooker. 

    MELT half the butter in the cooker. Cook leek and garlic, stirring, about 5 minutes or until leek softens. Return pork to the cooker with verjuice, stock and sage; secure lid. Bring the cooker to high pressure. Reduce heat to stabilise pressure if necessary; cook for 10 minutes. 

    RELEASE pressure and remove the lid. Add parsnip; secure lid. Bring the cooker to high pressure. Reduce heat to stabilise pressure if necessary; cook for 3 minutes. Release pressure and remove the lid. Add pear; secure lid. Bring the cooker to high pressure; cook for 2 minutes. 

    MEANWHILE, melt remaining butter in a small frying pan. Cook extra sage leaves until bright green and crisp. Drain on a paper towel. 

    RELEASE pressure on the cooker and remove the lid. Season to taste. Serve stew sprinkled with crisp sage leaves.

    FOOD TEAM TIP: The verjuice can be substituted for dry white wine. Serve with steamed spinach or sugar snap peas and crusty bread to mop up the juices.

    Pork pear , parsnip & sage stew

    Serves: 4
    Total Time: 35 minutes

    Ingredients

    • 1 tbsp Oil 
    • 800 g Rindless pork belly, coarsely chopped 
    • 40 g Butter 
    • 1 Leek, thinly sliced 
    • 2 Garlic cloves, minced 
    • 80 ml Verjuice 
    • ¾ cup Chicken stock 
    • 8 Fresh sage leaves
    • 2  Parsnips, quartered 
    • 2 Firm pears, quartered 
    • ¼ cup Loosely packed fresh sage leaves, extra 

    Instructions

    1

    Heat oil in a 6-litre pressure cooker. Cook pork, in batches, until browned. Remove from the cooker. 

    2

    Melt half the butter in the cooker. Cook leek and garlic, stirring, about 5 minutes or until leek softens. Return pork to the cooker with verjuice, stock and sage; secure lid. Bring the cooker to high pressure. Reduce heat to stabilise pressure if necessary; cook for 10 minutes. 

    3

    Release pressure and remove the lid. Add parsnip; secure lid. Bring the cooker to high pressure. Reduce heat to stabilise pressure if necessary; cook for 3 minutes. Release pressure and remove the lid. Add pear; secure lid. Bring the cooker to high pressure; cook for 2 minutes. 

    4

    Meanwhile, melt remaining butter in a small frying pan. Cook extra sage leaves until bright green and crisp. Drain on a paper towel. 

    5

    Release pressure on the cooker and remove the lid. Season to taste. Serve stew sprinkled with crisp sage leaves.

     

    Did you make this Pork, pear, parsnip & sage stew recipe? Tag us on Instagram @foodandhomesa!

     

    ALSO SEE:Pork steaks with sauteed lentils

    Pork steaks with Sauteed lentils

    Feature image : Aremedia