• A spoonful in your tea and a drizzle over your pancakes — sounds like a sweet, sweet morning, doesn’t it? The goodness of honey knows no end, and it even has some health benefits too! Here are some things you probably didn’t know about honey! 6 things you probably didn’t know about honey… Busy bee We’ll confess — we might have reached for the jar of honey in the pantry numerous times before, yet the thought of how it reached the golden and delicious end result hasn’t crossed our mind all too often. How does it go from nectar to…

    A touch of the tropics is just so refreshing! Tropical salad with chilled mint syrup is perfect for a breakfast or as a side dish for lunch. Full of citrus-y and sweet fruity goodness, the fresh mint syrup is a perfect dressing to this healthy dish. Your taste-buds will be convinced that you’re on an island paradise! Tropical Salad with Chilled Mint Syrup INGREDIENTS 125ml (½ cup) water 100g (½ cup) sugar grated peel and juice of 1 lime or lemon 5cm ginger, peeled and finely grated a handful of fresh mint leaves 1 small papaya, peeled and sliced into…

    Tradouw pork belly over the coals A twist on the classic pork belly, why not cook it over the coals! Try this Tradouw pork belly over the coals this braai day! Recipes by Beate Joubert Images and Publishing Penguin Random house  SERVES 6-8 INGREDIENTS PORK 1.5 kg pork belly, washed 1⁄4 cup sesame oil Salt and freshly ground black pepper to taste MARINADE 1⁄2 cup soy sauce 1⁄2 cup chutney 1⁄2 cup freshly squeezed orange juice Zest of 1 orange 1⁄4 cup freshly squeezed lemon juice Zest of 1 lemon 2 cloves garlic, peeled and crushed 1 tbsp finely chopped  Fresh…

    It’s the family/friend gathering go-to, the ultimate leftovers, some would say it’s basically a bowl of happiness. That’s right, Pink Potato Salad! This one is so sensual and…

    Golden Milktarts. It is the sensational story of the union of the sweet, traditional South African girl-next-door, who shared a romance with a sultry, spicy ayurvedic healer. It is the love story. The love child. The golden, aromatic sunset of turmeric, cinnamon and ginger, setting on the shores of a South African Melktert. Vegan & Delicious. Golden Milk Tart INGREDIENTS For the Crust 1 cup all-purpose flour/ gluten-free flour, sifted 1 tsp cinnamon ¼ tsp ground nutmeg A pinch of salt 4 tbsp Nuts About Cooking Coconut oil, melted 3 tbsp agave syrup/rice malt syrup/maple syrup For the Filling 2…

    Johannesburg, 20 September 2022 This Saturday, South Africa celebrates Heritage Day – a celebration of our country’s rich and diverse heritage. On this day, citizens come together and are encouraged to celebrate their culture and the diversity of their beliefs and traditions as each of these makes South Africa the rainbow nation that it is. For TV and radio personality Kriya Gangiah, celebrating her Indian heritage is something that is so important to her. Indian culture has deep-etched roots in both South African history and culture and the star takes every opportunity to celebrate that. In doing so, Kriya has shared her delicious kumquat pickle recipe as she celebrates everything it means…