Move over, potato – carrots and beetroot are getting their mash on too! we’ve smashed, blitzed and blended some pretty original combinations, so go on and give them a try… RECIPES AND STYLING BY NOMVUSELELO MNCUBE PHOTOGRAPHS BY ANNALIZE NEL MASHED PEAS WITH AVOCADO, MINT AND THYME Serves: 8 Difficulty level: Easy Time: 20 – 30 mins INGREDIENTS: 500ml (2 cups) vegetable stock 500g frozen peas 1 avocado small handful chopped mint leaves small handful thyme leaves salt and freshly ground black pepper METHOD: Place a pot over medium heat and pour in vegetable stock. Add frozen peas and cook,…
Winner of the Golden Cloud You Take the Cake competition, Annetjie Emge’s cake, the Babette’s celebration cake, is filled with nutty, chocolatey goodness – definitely one for celebratory…
Aubergines are wonderfully substantial veggies – they’re delicious and make you feel satisfied. Fragrant roasted aubergines with harissa and guacamole is the perfect filling, quick, and easy dinner.
Kate Liquorish – actress, writer and food blogger, celebrates “fabulous food and the joy it brings; about eating it, cooking it and sharing it…” I started blogging in…
This is a very simple winter soup. It can be made in bigger batches and frozen for easy winter meals. Serve with crusty bread or rolls. For a little variation, you can also add orange zest or 2ml curry powder to the stock.




