The saying “you’re never fully dressed without a smile” is one we all can relate to, especially when a nasty pain or discomfort in the mouth area comes to visit. At this moment we are ready to quit the biscuits and set up a floss routine. The first step to any health journey is to pay close attention to what we eat and how that can affect not only our bodies but our teeth as well. Dr Bongiwe Nhlanguela, also known as “Dr Bee” is not just an ordinary dentist, but an individual who strives to inspire and make a…
Water is essential for life, it’s only natural to want to know more about the sources of the water you use – whether it’s from the tap, or…
Start your morning the right way with this Fried banana, bacon, and ricotta flapjack stack! The perfect combination of a sweet and savoury breakfast, this recipe brings together the sweetness of caramelized bananas, the savoury crunch of crispy bacon, and the creamy richness of ricotta, all layered between fluffy flapjacks. Quick and easy to make and absolutely delicious! ALSO SEE: DAIRY-FREE FLAPJACKS
The Knysna Oyster Festival kicks off this weekend and Knysna is gearing up for an influx of thousands of visitors ready to have a shucking good time! Executive…
Love a latte? Expert Annie Deadman shares her advice on how to make your favourite brew work for you. “I expect you’re reading this with a little trepidation. Perhaps you’re thinking I’m going to suggest we beat ourselves with the holistic stick and stop our caffeine intake in its tracks. How could I? [slurps coffee], that’s unnecessary. and cruel! Remember our pledge to improve the quality of the blood running through our veins? We aim to do this by exercising and eating mainly nourishing whole foods punctuated by moderate amounts of what we fancy. Well, the same applies to caffeine.…
At the upcoming Five Arts Weekend, food enthusiasts and steak lovers alike have an incredible opportunity to dive deep into the world of steak ageing with Greg Bax,…
The pizza piena is pure, simple perfection – each mouthful serves as a celebration of Italian flavour. Build your base: basic pizza dough ALSO SEE: Loaded vegetable pita pizza https://www.foodandhome.co.za/recipes/loaded-vegetable-pita-pizza
From the harmonious sizzles of a braai to the tantalising aromas permeating the air, a food festival in South Africa is a sensory adventure like no other. Throughout…
The Mediterranean style of eating is back in vogue – if we can say that about a diet. This healthy lifestyle incorporates the basics of nutritious, moderate eating – with a splash of flavourful olive oil and even a glass of red wine – among other elements that characterise the traditional culinary customs of countries bordering the Mediterranean Sea. Delicious and simple to follow, the Med diet is said to have considerable health benefits too. This one-pan Mediterranean-style tomato and trout bake with asparagus and green olives recipe is the perfect way to kick-start healthier habits and celebrate this wholesome…
As the colder months approach and the threat of seasonal illnesses looms, turning to nature’s pharmacy can offer a proactive approach to maintaining health and wellness. Cultivating medicinal…