Tropical tonic smoothie

Tropical tonic smoothie

A taste of the tropics in the comfort of your own home. This smoothie taste as good as an island holiday feels – not only is it a refreshing way to start your morning, but it combines all of the delicious tropical flavours that reminds us of a beach holiday. You can make this smoothie in advance – simply leave out the crushed ice and refrigerate.

Recipe by Sarah Dall

Photograph by Dawie Verwey

Tropical tonic smoothie

Print Recipe
Serves: 2

Ingredients

  • ½ medium pawpaw
  • 125ml (½ cup) coconut milk
  • 5 sprigs fresh mint, leaves only
  • 125ml (½ cup) crushed ice

Instructions

1

Remove the seeds from the pawpaw, peel and cube.

2

Place in the blender with the coconut milk and mint leaves.

3

Add the crushed ice and pulse twice.

4

Pour into glasses and serve immediately.

More delicious smoothie recipes for you to try:

Protein-packed breakfast smoothie

Chai and pineapple smoothie

Banana, peanut butter and espresso smoothie

4-Ingredient beetroot smoothie

Send this to a friend