Chai and pineapple smoothie

Chai and pineapple smoothie

We love a good Chai tea and what better way to enjoy your morning cuppa tea than in spicy smoothie? This 5-ingredient smoothie is the ultimate start to any day. If you want a thicker or creamier smoothie, you can substitute the coconut milk with low-fat Greek yoghurt.

Recipe by Sarah Dall

Photograph by Dawie Verwey

Chai and pineapple smoothie

Serves: 2

Ingredients

  • 1 chai teabag
  • 1 pineapple, peeled and cubed
  • 1 small banana, peeled
  • 125ml (½ cup) coconut milk
  • ice cubes, to serve

Instructions

1

Break the teabag and place the chai leaves in the blender with the pineapple, banana and coconut milk.

2

Blend until smooth and pour into glasses.

3

Add a few ice cubes and serve immediately.

More delicious smoothie recipes for you to try:

Protein-packed breakfast smoothie

Tropical tonic smoothie

Banana, peanut butter and espresso smoothie

4-Ingredient beetroot smoothie

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We like to refer to this smoothie as “The go-getter” – it is the perfect way to kick-start your day....

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