Proper pickled fish is the true taste of Cape tradition. In this recipe there is a simple batter to coat the fish. This part can be omitted –…
Chargrilled mealie, avocado and flaked salmon salad with spicy pineapple dressing – need we say more? It’s perfect for a braai, to whip up as a quick side…
Fish and feta pie is a healthy spin on a traditional high-carb pie. This yummy main is just as creamy as a traditional savoury pie, but without the aftereffect…
We understand the daily hustle can be demanding, leaving little time for elaborate meals. Fear not, for we’ve curated a roundup of delectable dishes that not only satisfy…
Mercury is a toxic metal that can be found in some types of fish and seafood. Consuming too much mercury can have harmful effects on your health, especially…