This dish brings together the clean, ocean-fresh flavour of perfectly seared tuna with a rich and comforting medley of savoury accompaniments. Tender broad beans are gently tossed in…
If you love the idea of golden, crispy fried fish but dread the fuss (and oil) of deep frying, your air fryer is about to become your new…
After the long wait it’s finally time for a seafood feast! As we prepare for Good Friday tomorrow the appeal of the same old seafood dishes might not…
The late former finance minister and South African Reserve Bank governor, Tito Mboweni, was renowned not only for his proficiency with numbers but also for his interest in…
October marks both National Nutrition Week and National Marine Week, highlighting the importance of health and environmental sustainability. The Marine Stewardship Council (MSC), a leading international not-for-profit organisation,…