Creamy sauces are the ultimate comfort food companions—whether draped over pasta, folded into a casserole, or served as a silky dip. But if you’re dairy-free (by choice or…
Exciting news from the SA Chefs Association: Entries are now open for the ‘Plant-Based Chef of the Year’ competition. Taking place live at The Good Life Show from…
In a world where fast food and convenience often overshadow our health, there are individuals who choose a different path. One such inspiring figure is Thandi Mpompo, affectionately…
Most experts believe it takes an average of 66 days to form a habit. One habit dietician Aziwe Booi is hoping South Africans will improve on is plant-based foods.…
November is vegan month, and in honour of that we have looked at aspects of veganism like the best plant-based protein sources and the different types of non-dairy…