MSC: The ocean cookbook 2022 An informative and inspirational second edition of a charitable cookbook written by chefs and Fishers from 18 different countries around the world, who have…
Some fresh fish, rice and veggies may sound simple, but their flavours will be top-notch amazing. INGREDIENTS GREEN CHILLI RICE 400 ml coconut milk 1 cup basmati rice 160…
This sophisticated take on a classic dish uses a variety of tasty seafood and a dash of chilli for that warm spice. INGREDIENTS 4 baby squid hoods 2 baby fennel…
Inspired by Laborie Rosé’s captivating character, Chef Mynhardt proceeded to develop a recipe to match. “I created an Asian smoked salmon and wasabi panna cotta with a pistachio crust…
A good indicator of whether prawns are cooked or not is the colour. Raw prawns are usually translucent and grey. When properly cooked the outside will turn slightly pink…
WHOLE FISH SKIN: Select fish with taut, shiny skin (if the scales are lifting, it’s been sitting there a while). SPRINGY: The flesh should bounce back when pressed with…
Try this delicious octopus salad recipe, you’ll thank us later! INGREDIENTS 1⁄2 cup dried chickpeas, soaked overnight 2l veg stock Handful parsley, leaves picked and chopped, steams reserved 1 kg octopus, cleaned 300 g…
In the mood for a seafood dish? Try this delicious pan-fried fish with braised peas recipe! INGREDIENTS 20 g butter 1 leek, thinly sliced 3 garlic cloves, minced 2…
This low carb baked fish recipe is perfect for a quick and easy midweek dinner. INGREDIENTS 4 Tbsp. butter, melted 2 Tbsp. flour 2 Tbsp. cornflour ½ cup breadcrumbs…