To celebrate Women’s Month in August, the Cradle Boutique Hotel – in conjunction with leading Johannesburg wine outlet Wine Menu – is hosting the Cradle of Food &…
References: British Dietetic Association (BDA). Food Fact Sheet. “Plant Sterols and Stanols”. March 2015, version 4. www.bda.uk.com/foodfacts Accessed 30-05-2017 Siao AC, Hou CW, Kao YH, Jeng KC. “Effect…
Delicately floral and beautifully elegant, this Lavender Pavlova is a soft, cloud-like showstopper with a crisp exterior and marshmallowy centre. Infused with the gentle perfume of culinary lavender…
Instead of using white wine to make your mussels, why not use beer instead? Try this delicious recipe for mussels marinated in beer with mashed potato and sweet…
Founders of A Mari Ocean Gin, Jess Henrich and Niel du Toit have returned to Cape Town after globetrotting for 14 years. Both enthusiasts of new ventures, these…