Enjoy a flavourful and nutritious nicoise salad! This easy-to-make recipe features red quinoa, green beans, tuna, cherry tomatoes, olives, and boiled eggs. Toss it all together for a…
Happy Valentine’s Day, foodies! Celebrate love the effortless way with our no-bake mini cheesecakes! Perfect for a last-minute treat or when you’re stumped for dessert ideas. These little…
This Protein warrior smoothie is a great breakfast or post-workout snack; it makes 1 litre. You can use the water from a fresh young coconut for the coconut…
Enjoy these pineapple skewers with a masala twist! Inspired by Durban street food and paired with a delicious coconut sauce, each bite will transport you to a holiday…
Perfect for a light lunch or a chic starter, these pea and prawn patties bring a great combination of flavours to the table. Fresh peas and succulent prawns…