A healthy gut plays a vital role in everything from immune function to mental well-being, and the food you eat can have a direct impact on how well…
Five years ago, grabbing a truly healthy bite in Cape Town wasn’t exactly easy, especially if you were after something that felt more comforting than clinical. That all…
After ending 2024 on a high, South Africa’s wine industry has entered the new year with a bit of a hangover. The first quarter of 2025 has been…
If you’re wondering what to do with leftover wine, you’re not alone. Maybe it was a gifted bottle that didn’t impress, or that half-drunk one you meant to…
Toffee apples are such a classic. The Food & Home Entertaining team cannot stop eating this delicious variation – almond-studded toffee apples. It is quick, easy and perfect for any…