A cereal grain plant in the grass family Poaceae that has been grown and cultivated for thousands of years is having a well-deserved revival: sorghum. This ancient grain originates from Africa, is enjoyed across the continent, and has even made its way to America. From ting ya mabele to a syrup similar to molasses, we’re shining the spotlight on this versatile, nutritious, and culturally significant grain. Let’s take a look at how deeply this humble grain is woven into our story. South Africa’s sorghum roots Sorghum has been cultivated for thousands of years in Africa, with the earliest remains discovered at an archaeological…
Last week, on 1 October, Food&Home attended the Made in Italy Exhibition curated by the Embassy of Italy in Pretoria, in partnership with the Italian South African Chamber…
Crispy, cheesy, saucy and morish: pizza has a way of bringing everyone to the table. Whether you love thin, wood-fired crust, a deep-dish masterpiece, or a creative veggie-loaded version, there’s a slice for every craving. In honour of Pizza Day, we’ve rounded up some of our favourite recipes to help you celebrate. 1. Breakfast pizza https://www.foodandhome.co.za/recipes/breakfast-pizza 2. Mediterranean pizza recipe https://www.foodandhome.co.za/recipes/mediterranean-pizza-recipe 3. Pita pizzas with brie and avocado https://www.foodandhome.co.za/recipes/pita-pizzas-with-brie-and-avocado 4. Cheesy garlic pizza https://www.foodandhome.co.za/recipes/cheesy-garlic-pizza 5. Classic Margherita pizza with heirloom tomatoes https://www.foodandhome.co.za/recipes/classic-margherita-pizza-with-heirloom-tomatoes 6. Cheat’s pizzas https://www.foodandhome.co.za/recipes/cheats-pizzas 7. Pizza with smoked salmon, caviar and crème fraîche https://www.foodandhome.co.za/recipes/pizza-smoked-salmon-caviar-creme-fraiche 8. Loaded vegetable pita…
Spice up your midweek meals with this vibrant okra stew with fragrant rice: a flavourful combo of tender okra, warm spices and aromatic basmati, finished with fresh herbs…
Imagine you can grow your own food and cook delicious recipes with it! We’re here to tell you that anyone can garden; the first step is just to start – we’ve covered the rest with our beginner-friendly garden-to-table guide. What is garden-to-table? It’s all about growing food near your home to harvest fresh for meals instead of buying from commercial sources. Small eateries worldwide popularise the concept by growing their own produce or sourcing from local farms close by. Garden-to-table highlights the positive impacts of individual and community gardens with fresher, healthier food, a reduced carbon footprint, access to unusual…
A healthy gut plays a vital role in everything from immune function to mental well-being, and the food you eat can have a direct impact on how well…
This Plum & Coriander Chutney is a must-have at your next dinner party. Whether serving it with a cheese board or as an accompaniment with a meal, this Plum & Coriander Chutney will truly make you appreciate the beauty of this humble fruit. Feel free to add a nut like almonds or pecan nuts for a nutty twist. Also See: Peach & Raspberry conserve https://www.foodandhome.co.za/on-shelf/peach-raspberry-conserve
Just because you don’t have a garden space outdoors doesn’t mean you can’t create your own spin on one indoors. And the best part? Starting with herbs is…
Thyme is one of the most fragrant and versatile herbs that adds depth to pasta, chicken dishes, and even craft cocktails. It’s also a hardy plant that thrives both in garden beds and sunny kitchen windowsills. The best part? Once you know how to propagate thyme, you can keep a fresh supply handy year l;ong: no need to make quick trips to the grocery store or nursery. Propagating thyme isn’t complicated, but there are a few essential steps to ensure success. Whether you start from cuttings or by dividing an existing plant, these methods will help you grow a thriving,…
Protein has become the nutrient everyone’s talking about – from gym-goers tracking every gram to brands promoting “high-protein” everything. It’s easy to get caught up in the hype,…