Win a R1,000 SPAR voucher! Tell us which SPAR ingredient from these recipes is the star of your meals, and you could win a R1 000 SPAR voucher. Enter here »
Win a R1,000 SPAR voucher! Tell us which SPAR ingredient from these recipes is the star of your meals, and you could win a R1 000 SPAR voucher.…
These chocolate flapjacks are a salty-sweet delight PAIR WITH The interplay between the chocolate and cacao richness with salty bacon notes requires a wine that is full-bodied and subtly fruity with mature prunes and raisins. Some of the Cape’s finest examples of port-style fortified wine include a Boplaas Tawny Reserve or Cape Winemakers Guild (CWG)Auction Boplaas Cape Vintage Reserve Port 2009, both served lightly chilled. ALFRED’S CHOCOLATE TIP For chocolate flapjacks, don’t be tempted to fry them over a high temperature. The cocoa powder and chocolate pieces incorporated in the batter mean this mixture burns easily. Use a low, steady…
Frankies has taken its consumers back to the taste of yesteryear with the launch of its new retro van. The retro van is hitting the streets of Gauteng and…
What if the diet didn’t start tomorrow? What if there was no diet? Enter Jessica Sepel’s Living the Healthy Life. This is the anti-starvation bible, eschewing those toxic fads in favour of long-term healthy eating habits. After enduring a personal battle against a broken relationship with food, Jess realised the necessity of eating well and eating enough. In a world ruled by skinny and scales, Jess chose to heal her body and mind by stepping away from stressful triggers, and fully tuning in to her own nutritional needs. This is the book for those who struggle; who have done every juice cleanse,…
The JSHealth community so adored the banana bread in my first book that I felt I really should include a variation of it in this book. And I…
For those who prefer to eat gluten-free, you are welcome to use quinoa flakes, gluten-free oats or a combo of chia seeds and flaxseed instead of the oats. Living the Healthy Life by Jessica Sepel is out Thursday (6th April), published by Bluebird, £16.99. Images by Rob Palmer.
For me, Easter and baking go hand-in-hand and what better way to celebrate this festive time of year than with a gorgeous, homely made-with-love nesting layer cake! If…