• Mini lasagne ‘muffins’ are a great way to use up leftover mince, or if you want to make a quick snack that’s ready in no time at all.   ALSO SEE: Peanut butter and salted caramel-filled muffins https://www.foodandhome.co.za/recipes/peanut-butter-salted-caramel-filled-muffins

    Spoil your tastebuds with the rich, savoury flavours of this classic dish that combines the luxurious taste of marrow bones with a touch of sweetness from port wine. Slow-roasted marrow bones are cooked to perfection, allowing the rich, buttery marrow to melt and infuse with the deep, caramelised notes of the port. Served alongside freshly baked beer bread, the subtle bitterness of the beer perfectly balances the richness of the marrow. ALSO SEE: Pan-fried marrowbones

    Rush Nutrition has created a proudly African range of Superfoods, snacks and beverages built on a foundation of feminine innovation and ingenuity.  100% vegan, kosher and Halaal, the Rush stable of premium quality and natural health solutions are 100% healthy and natural Nutrient-dense, clean, and pure, the range of snacks and juices from Rush Nutrition is endorsed by organisations such as the Heart and Stroke Foundation of South Africa Rush products are designed for health-conscious parents seeking healthy and nutritious snacks for their families 70% of the Rush Nutrition workforce is women Investors in Rush Nutrition, Secha Capital and Tiger…

    Coffee made from vegetables? It was a health scare of a beloved family member that inspired this creative initiative by Chantelle de Bruyn.  Chantelle de Bruyn is a trailblazing social and healthcare entrepreneur, making waves in the agribusiness world with her forward-thinking venture, Buttercup Farmhouse. Her passion for product development and specialised crop production has not only set her apart but also earned her significant recognition. Among her many accolades, she was named the 2022 Top Youth Agro Processor by the National Department of Agriculture, received the Most Innovative Product award from the Cwena Network in 2022, and was the…