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    Brussels sprouts often get a bad rap for being bitter, but with the right cooking method, these little green powerhouses can be surprisingly tasty and incredibly versatile! My go-to way to enjoy them? Roasting. When roasted, brussels sprouts develop a natural sweetness, with crispy edges and tender, caramelised centres—delicious! Like cabbage, brussels sprouts belong to the cruciferous family, boasting a mild flavour that transforms beautifully in the oven. Plus, they’re loaded with nutrients like vitamins C and K, fibre, and antioxidants, making them a nutritious addition to any meal. Here are 6 easy tips for roasting brussels sprouts 1. Choose…

    Feeling for light, fluffy, tender dumplings? You’ve come to the right place. Making dumplings can seem like a daunting task but by following these steps, you’ll have delicious homemade dumplings ready to enjoy with the whole family. There are 5 ways you can make dumplings depending on your mood. Chewy, crispy, soupy, or fancy, once you understand what you’re craving, you can pick your method: Pan-frying Boiling Steaming Deep-frying Air frying 1. Pan-frying (Traditional Method) This method gives you the classic crispy-bottomed potstickers with tender tops. Heat the pan: Use a non-stick pan. Add about 1-2 tablespoons of oil and…

    With the cost of living continually rising and busy schedules becoming the norm, meal planning has become more than just a trend – it has now become essential for any household, no matter how big or small.  Chef Ross Birkin of ANEW Hotel Hilton Pietermaritzburg has become a master in meal prep and extending the longevity of ingredients. After all, as a chef who works in a busy kitchen, the last thing he wants to do when he gets home at night is cook! Chef Ross shares not only his top tips and a plan on how to turn Sunday…

    Tasneem Waggie needs no introduction. She’s a vibrant food influencer whose rise to fame on TikTok, with over 2 million views, showcases her love for South African cuisine, especially the Cape Malay heritage.  Hi Tasneem! Please tell us about yourself. I was born in Belhar, Cape Town. As a family, we moved around a lot. My childhood was joyful, and I have lots of fond memories where food was always the centre of every family gathering.  What sparked your passion for cooking? I was always fond of eating (LOL), but my passion for cooking came later in life when I watched MasterChef Australia for the first time.  Tell us about your food-influencing…

    Cultivate a sustainable, organic home garden this July. As winter settles in, many might assume that the gardening season has come to a halt. However, July is actually the perfect time to start or revive your home garden. Winter gardening offers a bounty of delicious, nutritious crops and contributes significantly to sustainability and self-sufficiency. Growing your food organically ensures fresh produce free from harmful chemicals, reduces your carbon footprint, and fosters a deeper connection with nature. Winter gardening brings a host of benefits: Extended growing season: Many crops thrive in cooler temperatures, ensuring a continuous supply of fresh produce. Pest control: Cooler…

    Upper Union’s new winter menu is a flavourful trip from North Africa, to the Middle East, to the Indian sub-continent, to Cape Malay.  When Upper Union, in Gardens, opened in January 2023, Chef Amori Burger brought her philosophy of food to the Mother City. ‘Don’t just eat because you have to,’ she said. ‘Food for me, is this concept of sitting around the table and sharing and eating together.’ It’s the big family-and-friends Sunday lunch as inspiration.  It’s incorporated into her winter 2024 menu, starting with the Seasonal Chef’s Menu, which has two options, each for two people sharing. Both…

    With the cold fronts passing through the Western Cape this week, perhaps we could use this abundance of rain as a kickstarter to planting water-loving veggies. These veggies thrive in water-rich environments, and while we can’t rely completely on rain, one could consider installing proper irrigation to ensure these wet soil lovers receive all the water they need to grow. If you live in a waterlogged area, you may be interested in growing these water-lovers. Here are 7 water-loving veggies to plant in your garden: Cabbage Cabbage is really a winter staple crop. Many growers love it for its dense, green leaves.…

    The culinary magic of RSC SA shone brightly during the week of 17-21 June 2024, featuring innovative dishes, surprising ingredient swaps, and intense competition. Here’s a rundown of the week’s delicious highlights. Monday, 17 June The week kicked off with Chef Mmule Setati, and contestant Daniel Rampou of the Green Peppers team taking on Chef Kelly and contestant Norma Ngubane of the Red Tomatoes. Green Peppers tackled mystery ingredients like sweet potatoes, peanuts and raisins, BBQ marinade, tea leaves, and chicken wings. Their standout dishes included sticky BBQ wings, a unique peanut butter sweet potato curry, and a delightful peanut…

    Gqeberha circa 2011. Two young students, Allan Bezuidenhout and Simoné Vosloo independently enrol at Capsicum Culinary Studio’s Nelson Mandela Bay campus. A few days later they find themselves in the same practical class and, while the mutual attraction is almost instant, it takes Bezuidenhout a few months to build up enough courage to ask Vosloo out on a date. The couple graduate in 2012; Bezuidenhout takes Vosloo surfing, pulls an engagement ring from out of his wetsuit, and proposes. A year later they get married. Flash forward two years and after working in the corporate world and saving up their…

    This Father’s Day, let someone handle the braai flames and treat your dad to a special Beer & Braai event in the lush gardens of The Maslow, Sandton. On Saturday, 15 June 2024, gather family and friends to honor fatherhood with an unforgettable afternoon of good food, great drinks, and live entertainment. What to expect The festivities kick off with a refreshing welcome drink, setting the tone for a relaxing day. A sizzling braai buffet will satisfy your hunger, featuring a variety of grilled delights and delicious sides. Enjoy live entertainment that will keep the atmosphere lively and fun. Delectable…

    Seeds are extraordinary living organisms, containing all the instructions necessary to grow into robust plants or vegetables. However, like all living things, seeds have a shelf life. But how do you know if seeds have expired and whether they’re still good to plant? Let’s find out The lifespan of seeds Seeds are naturally designed to sprout and grow under the right conditions. In the wild, seeds fall from plants and germinate within a specific time frame. However, when seeds are stored in envelopes on shelves, their viability diminishes over time. Factors affecting seed viability The longevity of seeds depends on…

    Sweetbeet, known for its dedication to serving wholesome, flavourful and freshly prepared food, has excitedly announced its latest endeavour. Teaming up with esteemed South African MasterChef winner Kamini Pather, Sweetbeet introduces an enticing selection of Build Your Own (BYO) flavour combinations, empowering customers to personalise their dishes with over 50 fresh ingredients. Picture: Supplied The remarkable aspect of Sweetbeet’s BYO concept lies in its versatility, offering customers the opportunity to create over thousands of unique dish combinations. With each visit, customers can explore different flavours tailored to their individual preferences. With nine strategically located stores primarily in the Western Cape…

    As one of Cape Town’s oldest thoroughfares, Bree Street holds a special place in the city’s rich history and culture. Today, it remains abuzz with locals seeking good food and urban adventures. This bustling avenue provides Capetonians with the perfect setting to unwind and socialise. Offering a diverse selection of restaurants, lively bars, boutiques and nightclubs, this street caters to all tastes and desires. Here’s a rundown of 12 restaurants on Bree Street: 1. Hacienda Coastal Mexican Hacienda on Bree Street brings the vibrant flavours of Baja California to Cape Town. Hacienda’s menu caters to everyone, offering a variety…

    Gas — a natural bodily function that everyone experiences, yet it can be uncomfortable and, at times, socially awkward. From beans to dairy and even some surprising culprits like chewing gum, understanding the foods that trigger gas is the first step to managing your experience with flatulence. What is flatulence? Flatulence, or passing gas, is the result of the digestive process in which bacteria break down food in the large intestine, producing gases like hydrogen, methane, and carbon dioxide. This process occurs naturally as part of digestion but can be exacerbated by certain foods and lifestyle factors, leading to increased…

    Colcannon is a traditional Irish dish of mashed potatoes with kale or cabbage. We used kale in this recipe. Recipe and styling by Sarah Dall Photography by Myburgh du Plessis ALSO SEE: A guide to making the perfect mashed potatoes https://www.foodandhome.co.za/how-to/a-guide-to-making-the-perfect-mashed-potatoes