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    how to cook corn
    In How to

    How to cook corn

    Corn, the golden jewel of summer produce, can be prepared in a variety of ways that bring out its natural sweetness and crunch. Affectionately known as ‘mielies’ in South Africa, this classic favourite can be enjoyed in any dish! Whether you prefer the classic method of boiling, the convenience of a microwave, the innovation of air frying, or the smoky allure of a braai, there are endless possibilities to elevate your corn dishes.  Explore the different ways to cook corn: Boiling The classic method. Start by shucking the corn and removing the silks. Bring a large pot of salted water…

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    Spinach 1 (1)
    In How to

    Tips for cooking spinach 

    Spinach, with its vibrant green leaves and rich nutrient content, is a versatile and nutritious addition to any meal. Whether you’re a seasoned home cook or just starting your culinary journey, mastering the art of cooking spinach can elevate your dishes and add a healthy twist to your meals.  Discover tips for cooking spinach that will help you make the most of this leafy green powerhouse: Choosing the freshest spinach The journey to a delicious spinach dish begins at the grocery store or farmers’ market. Look for spinach leaves that are bright green, crisp, and free from wilting or yellowing.…

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    innovative burgers in cape town
    In Cape Town

    5 innovative burgers you can only find in Cape Town, from sushi burgers to the lab-burger

    There are few things most people in the world can agree on – one of them being that there’s nothing quite as scrumptious as biting into a perfectly juicy burger. Whether it’s the hands-on factor or the perfect bun-to-filling ratio that gives burgers their satisfying appeal, the profound question is this: Are burgers a real dish, or are they simply just ingredients lying on top of each other? If you’re looking for a bit of adventure, discover some easy hiking trails in Cape Town. Also read: 5 unique hot beverages and where to find them in Cape Town So, of course,…

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    12 Bree Street Restaurants for date night
    In Entertaining

    12 Bree Street restaurants for date night

    As one of Cape Town’s oldest thoroughfares, Bree Street holds a special place in the city’s rich history and culture. Today, it remains abuzz with locals seeking good food and urban adventures. This bustling avenue provides Capetonians with the perfect setting to unwind and socialise. Offering a diverse selection of restaurants, lively bars, boutiques, and nightclubs, this street caters to all tastes and desires. Check out our list of Bree Street restaurants: 1. Hacienda Coastal Mexican Hacienda on Bree Street brings the vibrant flavours of Baja California to Cape Town. Hacienda’s menu caters to everyone, offering a variety of options…

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    Veggies, fruit and herbs to plant right now for spring - feature image
    In Features

    Veggies, herbs and fruits to plant right now for spring

    As the vibrant hues of winter begin to fade and the gentle warmth of spring emerges, it’s time to prepare to new breathe life back into your garden. Now is the perfect time to roll up your sleeves, grab your gardening gloves, and embark on a journey of planting a diverse array of veggies, herbs, and fruits that will thrive in the upcoming season. Planning the perfect setting Just as a painter selects the right canvas, choosing the optimal environment for your vegetable garden is crucial. Consider these pointers to create an ideal home for your upcoming plant companions: Sunny…

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    Oku
    In Entertaining

    Ōku is a taste of southeast Asia in Franschhoek

    Franschhoek is best known for its French heritage, but it also has a serene southeast Asian corner in Ōku restaurant. The swish little town trades on those French roots; think Bastille Day celebrations, French names and architecture, and plenty of fine dining. With its warm, continental climate, the valley – a top destination on the Cape’s wine routes – is best for heavy, robust red wines and rich, fruit-driven whites. Ōku, the fusion restaurant housed in a courtyard towards the top of the main drag, close to the monument to the original French Huguenot settlers , has added a smattering…

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    5 Benefits of eating garlic on an empty stomach
    In Lifestyle

    5 Benefits of eating garlic on an empty stomach

    Garlic is renowned for its many nutritional benefits. It is a powerful herb that will not only enhance the aromatic experience of your dishes, but it can also help to heal the body in both its raw and cooked states. Garlic is widely known for its antioxidants, and antimicrobial and anticancer properties too. Studies also suggest that garlic may be able to prevent heart disease. The benefits of eating garlic on an empty stomach: 1. Boosts your immune system Consuming garlic on an empty stomach will help to boost your immune system. Eating garlic first thing in the morning…

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    Foods that can help you prevent body odour
    In Lifestyle

    Foods that can help you prevent body odour

    Being the person that everyone avoids due to a funny smell is quite embarrassing. However, it is completely normal to smell a little less fresh than usual on some days, especially during summer when your body tends to be sweatier than usual. According to Cleveland Clinic, body odour is caused by a mix of bacteria and sweat on your skin. Your body odour can change due to hormones, the food you eat, infection, medications or underlying conditions like diabetes. Some home remedies prescription-strength antiperspirants or medications may help with body odour. Here are 3 easy to find foods you can…

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    Light lemon sponge pudding recipe
    In Beef

    Recipe Roundup: Your Top 6 Favourite Recipes from 2023’s first 6 Months

    Time flies when you’re having fun in the kitchen! June just passed over 2023’s doorstep, which means we’re halfway through the year already. To celebrate, we’ve rounded up your 6 favourite recipes from the last 6 months. Recreate your most loved recipes with this easy recipe roundup: 1. Light lemon sponge pudding This delicious self-saucing light lemon sponge pudding is perfect for feeding a crowd, especially after a Sunday meal. It’s the ultimate quick and easy comfort dessert, that’s ready in under an hour. As it bakes, the mixture separates into two layers, forming a light sponge at the top…

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    mushroom foraging
    In Lifestyle

    Mushroom foraging: 5 edible fungi in South Africa

    If you’re keen on a trip and are you a fun guy (get it?), then mushroom foraging is for you. It’s like going on a treasure hunt in the forest, where you get to go home and make a delectable lunch. Of an estimated five million fungi species worldwide, around 1 000 occur in South Africa. How many of them are edible, though? My fungi fundi friend always says every mushroom is edible at least once, so heed caution when foraging. Always search for mushrooms with someone who does it regularly, only on your own once you have enough experience,…

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    korean
    In Asian

    Korean pantry staples you need to have on your radar

    Are you tired of the same old boring pantry staples? It may be time for you to shake things up and introduce the vast world of Korean cuisine onto the menu rotation. Strong flavours, spicy condiments, and fresh ingredients make Korean food a great option to keep in your kitchen artillery. With pantry staples like fermented chilli paste, soy sauce, and dashi, your warming winter broths are about to get a lot better! Here are all the staples you need: It’s all about the condiments Korean food is all about depth of flavour, and the easiest way to get there…

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    Chakalaka
    In On shelf

    Easy chakalaka

    Easy chakalaka This is a go-to dish in South Africa. Your chakalaka is essential to every Sunday brunch or dinner. You can make it as spicy or as hot or mild as you like. It’s all up to you and the path you want to take. Here’s an easy chakalaka recipe to follow. Serves up to four people, but you can adjust it to make the recipe smaller. INGREDIENTS 1 onion, chopped 1 green pepper, chopped 1 yellow pepper, chopped 1 red pepper, chopped 3 chilies, finely chopped 2 teaspoons of crushed garlic ¼ cup of vegetable oil 5…

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    Red chicken salad
    In Chicken

    Red chicken salad

    Red chicken salad A tasty 20 minute chicken salad recipe that could definitely fill you up at lunch. TOTAL TIME 20 minutes (+ STANDING) | SERVES 4 INGREDIENTS  160 ml white wine vinegar 60 ml caster sugar 1 red onion, halved, sliced thinly ½ red cabbage, shredded finely 20 g flaked almonds 450 g cooked baby beetroot, drained 3 cups shredded cooked chicken 60 ml chives, cut into lengths 2 small radicchios, leaves separated 150 g goat’s cheese, crumbled 1 tbsp extra virgin olive oil METHOD WHISK vinegar and sugar together in a bowl until sugar is dissolved. Add…

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    V&A Waterfront restaurant
    In Cape Town

    Multi-course meals for under R500 in and around Cape Town

    With elegant interiors, opulent aromas and decadent dishes, restaurants are undoubtedly one of the best options for any kind of outing, whether it’s a catch-up session with friends, a romantic date with a loved one or a solo outing.  The experience of enjoying a multi-course meal is worlds apart from the fast food runs we’ve become accustomed to given the busyness of our day-to-day lives.  The only dilemma is that, for most, this kind of dining experience often costs a pretty penny or two – but it doesn’t always have to. Here are two restaurants serving multi-course meals for under…

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    In How to

    What’s in season, and why it matters

    When it comes to eating healthy, it’s not just about what you eat, but also when you eat it. This is where eating seasonal produce has the best of both worlds – it’s not only delicious but also has numerous health benefits: Fresh and flavourful In-season produce doesn’t undergo extended periods of artificial ripening or chilling. Such practices tend to reduce the flavour and nutrient value of fruit and veggies. Instead, it undergoes its natural ripening process and is eventually harvested when the time is right. Nutritional Have you ever noticed that during the winter, in-season vegetables like…

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