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    For some, TikTok appears to be the go-to place for those looking to switch things up with a number of viral videos making their way into the kitchen. So if you’re feeling trendy, check out these 5 viral mouthwatering TikTok recipes that we cant get enough of! Chia seed water (the internal shower)  Dubbed the “internal shower,” gut-conscious individuals will have a terrific time with this as it’s said to help those with digestive issues. The recipe is simple and requires one cup of water, two tablespoons of chia seeds and a squeeze of lemon. The drink is said to get…

    The braai is here to stay, of that there’s no doubt. The connection to a simpler time, a primal past, a companionable coming-together is powerful. Accompanied by the best ingredients available – from Woolworths, of course, it’s a no-brainer. And so it Begins Every continent and every culture has tried to claim the origin of the braai. The Americans shout the loudest, suggesting formal grilling originated there in 1769, when George Washington coined the phrase “barbicue”. In fact, the word “barbecue” comes from the Spanish word for a skottel (barbacoa), and has South American origins, when colonialists noted the curious…

    How to enhance your winter roasts. Take your roasts to the next level with these easy tips for enhancing your favourite winter meals! Side dishes Steam baby marrows, string beans, celery, leeks and peas. Place on a serving dish and season well to taste. Drizzle with olive oil and balsamic vinegar. Serve while hot. Roast potatoes and add chargrilled tomatoes and red onion. Season well, drizzle with olive oil and serve. Parboil broccoli, string beans, parsnips and roasted peppers. Season, drizzle with olive oil and serve. Place roasted beetroot and wilted spinach on a serving dish, sprinkle with nuts and…

    Your best defense against colds and flu this winter could be your food. Keep infections at bay with  these nutritious and delicious flu-busting foods! Flu-busting Food to keep colds at bay! By Tanya Kovarsky  Recipe and styling by Anna Monali  Photograph by Mark Green It is said that prevention is better than cure and, considering there is still no cure for the common cold, perhaps our best line of defence is to build up our immunity so that we don’t succumb to infection. Good news is that one of the most effective ways to prevent colds and flu is by…

    It’s International Hot Dog Day! One of the most popular fast foods, after hamburgers and pizzas, has to be the highly underrated hot dog, which even has its own day – International Hot Dog Day – which is celebrated on Wednesday, July 20. Hot dogs are purely an American invention and while the sausages used are German in origin, nobody thought to put them in a bun until they began to catch on in popularity in America. Most people credit Charles Feltman, a German immigrant who ran a hugely successful restaurant on Coney Island, with being the first to sell hot dogs…

    Getting a mega nutritional boost from microgreens – Four big reasons to grow microgreens at home this winter! More than just the faddish darlings of trendy chefs, microgreens are finding a fresh way into home kitchens.  These succulent seedlings of a variety of vegetables and herbs are becoming widely used as part of the typical family diet.  It’s not just because microgreens render every plate instagrammable – when it comes to nutritional power, they punch way above their weight. Now, fans of microgreens are discovering that they are also remarkably easy to grow at home. With winter on the way,…

    For our Crispy Tofu with Quick Buchu Kimchi and Rice, we wanted to create an Asian-inspired dish that also honoured our South African roots (literally), so we paired Korean-inspired kimchi with a few sprigs of proudly South African buchu plant and boy do we love how these flavours work together!  Crispy Tofu with Quick Buchu Kimchi and Rice SERVES 4 / HANDS-ON TIME 20 min / TOTAL TIME  2 hours 25 min INGREDIENTS FOR THE QUICK BUCHU KIMCHI 1 Chinese cabbage, roughly chopped 4 sprigs fresh buchu leaves, washed and pounded 1 carrot, peeled and cut into ribbons  1 ½…

    These veggie burgers with Sriracha mayo satisfy all the cravings of a proper meat burger, but without the actual meat! Combined with the Sriracha mayo, pickled onions and a delicious slaw, your burger will be the talk of the evening! HANDS-ON TIME 25 min | TOTAL TIME 35 min | SERVES 4 | VEGETARIAN INGREDIENTS QUICK PICKLED RED ONIONS 1          large red onion, peeled and thinly sliced ½         cup vinegar ½         cup water 2          Tbsp. sugar RED CABBAGE SLAW 2          tsp honey 2          Tbsp. olive oil ½         red cabbage, finely sliced TO SERVE 4          white hamburger rolls 4          store-bought vegetarian…

    The classic meaty buffalo cauliflower tacos gets a healthy and mouthwatering spin. Buffalo Cauliflower Tacos: INGREDIENTS 3 cups cauliflower florets 1⁄2 cup cake flour 1⁄2 cup water 1 tsp garlic salt 1 tsp pepper 1⁄2 tsp onion powder 1⁄4 cup melted butter 1⁄2 cup spicy sauce RED SLAW 1⁄2 small red cabbage, thinly sliced 1⁄2 red onion, sliced 1 lime, juiced 1⁄4 cup coriander, shredded 2 tsp mayonnaise GUACAMOLE 1 avocado 1⁄2 red onion, finely diced Handful coriander, roughly chopped 1 tomato, roughly chopped 1 lime, juiced TO SERVE 4 tortillas, lightly grilled Mixed lettuce leaves 2 mielies, grilled on…

    Okay, cards on the table: I was never a fussy eater as a child, but when I first discovered that kimchi was fermented cabbage with lashings of chilli, I was pretty wary of it. With the start of the new year, it’s time to make a change! So I approached Seah Park and Ms Eunmee Shin, respective owner and chef at Korea Market in Cape Town, to pick their brains about this Korean condiment. Long story short: I’m a converted woman! Armed with a 200-year-old recipe that has been passed down for generations, follow along as they share their expertise…

    It’s no secret that many many have made the move to a plant-based diet, prompted by climate change, ethical objections, and health factors. In fact, the global vegan market is on track to be worth $15.77 billion this year, and to grow to a whopping $22.27 billion by 2025.   The Radisson CollectionTM Radisson RED®, V&A Waterfront has fully embraced the movement and revolutionised its RED menu to include a sumptuous, guilt-free, ‘Yes Ve-Gan’ Christmas Day 3-course menu which takes people on a journey of culinary delights, festively themed, and served with a lekker, local twist – the tasting will be taking place on 25th December 2021 at 12h00.  …

    From New Year to birthdays, there is always a celebration that’s cause for some extra special and delicious food. Food traditions are the backbone of many family interactions and what’s not to love about good old fashion comfort food for a celebration. We thought we would share some food traditions from around the world to inspire a new tradition or simply to take you on a flavour journey from within the comfort of your kitchen. New Year in Mexico Tamales are famous throughout Mexico as a food enjoyed at just about any occasion. Over the New Year, tamales are earnestly…

    Our digi-ed recently came back from a once-in-a-lifetime trip to Thailand where she got to explore the Thai food scene and indulge in what can only be described as the most delicious food ever. Reminiscent of her trip to the East, Imka shares her favourite Thai recipes with you. Compiled and written by Imka Webb Thai shellfish broth The abundance of fresh seafood available in Thailand will make any foodie happy. If you love tom yum soup, you will love this shellfish broth. This broth is the perfect light start to any lunch or dinner with friends and family. Recipe…

    Choux pastry is deceptively simple to make, and very rewarding, since the different shapes that can be created from it look spectacular! It’s also the perfect base on which to build a variety of flavour profiles. WHAT IS CHOUX? Choux (French for cabbage) dough, also known as pâte à choux, is twice-cooked to create the airy, hollow French pastry we know and love. Sweet versions of choux pastry are normally filled with cream for a dessert or sweet snack, while the savoury type can be filled with anything from shellfish to cream cheese, and served as hors d’oeuvres. Recipe by…

    If you are looking for a cost-effective and efficient way of preserving raw materials (that are often perishable), then fermentation is the way to go! This on-trend process is one of the many ways – other than freezing, canning, pickling or drying – that food can be preserved. The Big Six Kefir: It tastes a bit like drinking yoghurt, but kefir is actually a fermented milk drink and is full of probiotics and calcium. Sauerkraut: Made from cabbage and salt, sauerkraut is a good source of fibre and healthy probiotics. Kimchi: Sauerkraut’s Korean cousin, kimchi is also a fermented cabbage…