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    Mexican Burrito salad bowl ARIBA! Try this healthy Mexican inspired burrito salad bowl. Perfect for your next work lunch. PREP TIME 15 min | COOK TIME 5 min | SERVES 4 INGREDIENTS 400 g can black beans, drained and rinsed 2 spring onions, finely chopped 2 tbsp lime juice 2 baby cos lettuce hearts, quartered 200 g red cabbage, shredded 4 radishes, trimmed and thinly sliced 1 tbsp olive oil 1 cup full cream yoghurt 2 tsp chilli sauce  3 cups cooked brown rice  150 g mini roma tomatoes, halved 1 avocado, sliced Handful fresh coriander SPICED PUMPKIN…

    Jerk chicken and coleslaw Our jerk chicken and coleslaw is a spicy and sweet chicken recipe – delicious! PREP TIME: 15 min | COOK TIME: 20 min | TOTAL TIME: 35 min | SERVES: 2 INGREDIENTS 2 large skin-on chicken thighs, on the bone 1 tbsp jerk spice mix/seasoning 1 tbsp olive oil 75 g red cabbage, thinly sliced 1 large carrot, grated 2 spring onions, sliced ¼ red onion, thinly sliced 2 tbsp low-fat plain yoghurt 2 tbsp mayonnaise Lemon wedges, to serve METHOD Heat the oven to 180°C, gas 4. Slash the chicken skin with a…

    Rainbow bowl A colourful bowl of goodness! Try  this as a healthy lunch meal. TOTAL TIME 15 minutes | SERVES 4 INGREDIENTS 400 g black beans 1 tsp ground cumin 1 garlic clove, minced 2 tbsp lime juice 2 tbsp olive oil ¼ cup coriander leaves 1 corn on the cob, chargrilled 1 tomato, cut into wedges 1 avocado, cut into wedges 60 g red cabbage, shredded 1 carrots, peeled and cut into matchsticks 4 butter lettuce leaves Sour cream to serve METHOD DRAIN beans and rinse well. Place in a bowl.  PROCESS cumin, garlic, lemon juice, oil and…

    Steak sandwich with super greens This steak sandwich is layered with what we think is the new holy grail of steak sauces. To make the steak sandwich a heartier main meal, serve with a bowl of thick-cut chips or crisps, or a simple salad for a lighter result. PREP TIME: 15 min | COOK TIME: 50 min | TOTAL TIME: 65 min | SERVES: 4 INGREDIENTS 4 x 120g steaks 8 slices bread For The Sauce: 4 shallots, peeled and cut in half 2 handfuls curly kale pieces 1tbsp olive oil 150g crème fraiche 1tsp liquid beef stock 1tsp Dijon mustard…

    Situated in the beautiful Avondale Wine Estate, outside Paarl on the slopes of the Klein Drakenstein Mountains, FABER is one of Africa and South Africa’s leading restaurants. Representing the synergy of two craftsmen, namely chef Dale Stevens and Avondale’s proprietor, Johnathan Grieve, FABER is a contemporary ‘farm-to-fork’ restaurant. It approaches each ingredient with the utmost respect and aims to take visitors on an inspirational, thought-provoking journey that celebrates the bountiful goodness of nature. “Our restaurant is literally a stone’s throw from the garden,” says Chef Dale. “So, when we say ‘farm-to-fork’, we mean it quite literally. A typical morning’s ritual…

    Miso peanut butter bowl with shredded summer veg Perfect summer vegan meal idea! PREP TIME 20 minutes | VEGAN | SERVES 4 INGREDIENTS 1 baby fennel bulb 1 cup finely shredded red cabbage 1 cup finely shredded green cabbage 1 medium beetroot, peeled, cut into matchsticks 400 g baby carrots, trimmed, peeled into ribbons ⅓ cup finely chopped roasted unsalted peanuts ½ cup loosely packed fresh mint leaves 1 medium lime, cut into wedges Miso peanut dressing  ½ cup crunchy natural peanut butter ¼ cup white miso 2 tbsp coconut sugar ½ tsp finely grated lime zest 1 fresh small…

    On a lazy Sunday afternoon I found myself at Jordan Restaurant with some family friends. Little did I know that it would be an experience worth writing about. Fine dining at its…finest. For lack of a better word. From a beautiful soft aesthetic, stunning views, and innovative meals, it was a visit to remember. Modern yet traditional aesthetic Upon arrival I was intrigued by the décor. Beautiful branded stoneware that softened the atmosphere and instilled a sense of calm once seated. A hint of what was yet to come. The staff were welcoming and knowledgeable, which made the whole meal…

    Loadshedding means that easy recipes that don’t use electricity become sacred in our (outdoor) kitchens. Luckily, with summer, the weather is just right for a braai. We’ve rounded up a few of our best braai recipes for the summer holidays, festive feasting, and gettogethers with friends and family. Dressing and marinades https://www.foodandhome.co.za/features/olivia-wilde-salad-dressing https://www.foodandhome.co.za/recipes/braai-marinade Starters and sides https://www.foodandhome.co.za/recipes/mixed-cabbage-slaw https://www.foodandhome.co.za/recipes/cheese-and-chutney-braaibroodjies Main dishes https://www.foodandhome.co.za/recipes/ostrich-braaied-espetada-meat-kebabs https://www.foodandhome.co.za/recipes/braaied-chimichurri-seabass-with-roasted-sweet-potatoes-and-relish https://www.foodandhome.co.za/on-shelf/braaied-spiced-neck-of-pork-with-a-cucumber-salad https://www.foodandhome.co.za/recipes/braaied-prawns-with-chilli-lime-dressing Desserts https://www.foodandhome.co.za/recipes/braai-boy-dessert-braai-pie https://www.foodandhome.co.za/recipes/vegan-no-bake-gingerbread-men-with-royal-icing Drinks https://www.foodandhome.co.za/recipes/strawberry-rose-cocktail https://www.foodandhome.co.za/recipes/pomegranate-bubbly-with-raspberry-and-candyfloss ALSO SEE: 3 Christmas tree themed treats for your festive table https://www.foodandhome.co.za/entertaining/christmas-tree-themed-treats Feature image: mapodile via Getty Images

    Homemade cheat kimchi or red cabbage kimchi Kimchi, a Korean condiment, fermented cabbage pickle, is salty, spicy, tangy and crunchy. PREP TIME 45 minutes + standing & refrigeration | MAKES 3 CUPS  INGREDIENTS 1.5 l warm water 1 cup cooking salt 450 g napa cabbage, cut lengthways into wedges, core intact 4 green onions, cut into 10cm lengths ½ cup rice wine vinegar 2 tbsp rice malt syrup 1 tsp sesame oil 1 tbsp Korean chili paste (gochujang) 1 fresh long red chili, seeded, halved lengthways METHOD COMBINE the water and salt in a large bowl. Add cabbage…

    From November 2022 to February 2023, Air France will be offering new Michelin-starred dishes by top French chefs Arnaud Lallement and Michel Roth in its La Première and Business long-haul cabins. Working with carefully selected seasonal produce, vegetarian compositions, red and white meats from France and fish from sustainable fishing, the renowned Michelin-starred chefs have created refined flavours for the airline’s customers to enjoy over the coming months. With this new exceptional meal service, Air France is continuing to offer the best of fine French dining on board. Arnaud Lallement in the La Première cabin In the La Première cabin, triple Michelin-starred chef Arnaud Lallement…

    Pioneering Asian restaurants in Franschhoek – Ōku Asian Eatery and Yama Sushi Emporium – enter the summer season with fresh verve underscored by a greater focus on seasonality and new menus. Currently marking their second anniversary, the popular duo has become the Asian dining destinations in a Cape winelands town that is long famous as South Africa’s culinary capital. The restaurants both opened in 2020, in the wake of the global pandemic. At the time, they were unique to Franschhoek in their Asian offering. Ōku offers formal dining and is complemented by the casual style at neighbouring Yama. Now, chef proprietor…

    Spicy fusion slaw This spicy Asian inspired slaw is the perfect pack and go side dish fit for any picnic day. PREP TIME 25 minutes | STANDING TIME 30 minutes | MAKES 8 jars   INGREDIENTS FUSION SLAW  ¼ red cabbage, thinly sliced 1 carrot, peeled and cut into matchsticks 1 mango, peeled, cut into matchsticks 5 baby onions, peeled, sliced thinly 1 cup frozen shelled edamame beans, thawed ½ cup mint leaves ½ cup basil leaves ¼ cup white sesame seeds, toasted CHILLI SESAME DRESSING  2 red chillies, seeded and  finely chopped ⅓ cup lime juice 30 g brown…

    Hake skewers with root vegetable slaw A yummy and healthy dinner idea! PREP TIME 35 minutes | COOK TIME 10 minutes | SERVES 4 INGREDIENTS For the root vegetable slaw ½ celeriac, peeled and cut into matchsticks 1 red apple, cut into matchsticks 1 carrot, cut into matchsticks 250 g cabbage, finely shredded 2 tbsp finely chopped chives ¼ cup chopped parsley ⅓ cup pecans, coarsely chopped ⅓ cup buttermilk ⅓ cup olive oil 2 tsp lemon juice For the fish 1 kg hake fillets 16 loose fresh bay leaves and 8 bay leaf stems  1 tbsp olive oil…

    Pork sliders with mint slaw A tasty sweet and salty slider!  PREP TIME 15 min | COOK TIME 45 min | SERVES 6  INGREDIENTS 500 g frozen chips 600 g ground pork mince 2 spring onions, finely chopped 2 tbsp finely chopped parsley Vegetable oil for frying 1 cup cheddar 2 green apples, thinly sliced 12 small burger buns, halved For the mint slaw 1 cup shredded green cabbage ¼ cup mint leaves 1 spring onion, thinly sliced ¼ cup mayonnaise 1 tbsp dijon mustard METHOD PREHEAT oven to 220°C. ADD chips to a lined baking…

    What would we do without the sandwich? A quick, easy meal that can be eaten hot or cold, anytime of the day, with a wide variety of breads and fillings to choose from. World Sandwich Day is celebrated every year on the 3rd of November, and what better way to celebrate than with a gourmet sandwich recipe? Chef Charne Wylie, from Capsicum Culinary Studio’s Pretoria campus, shares her recipe for her favourite sandwich – the Katsu Sando – one of the most popular sandwiches in Japan. INGREDIENTS 2 slices white bread, lightly toasted ½ tbsp butter ¼ tsp mustard…