BIRKENSTOCK INTRODUCES ‘ON THEIR FEET’ – HIGHLIGHTING THE IMPORTANCE OF FOOTWEAR FOR LEADING LOCAL BEAUTY PROFESSIONALS BIRKENSTOCK is showcasing inspirational South African industry-leading professionals as part of a…
If you’ve seen urolithin A popping up in health chats, you’re not imagining it. Early human studies are linking this gut-derived compound to healthier cellular ageing, better muscle…
Eating better doesn’t need a full pantry overhaul. In fact, the easiest way to feel healthier in 2026 is to add a few smart ingredients to meals you…
Step aside, cauliflower; 2026 has a new ‘It’ Veggie. Cabbage has successfully made its debut this year, playing it cool as the underdog for years. With the economy…
As gut health continues to dominate the wellness conversation this year, we’ve already noticed a shift from a “one-size-fits-all” approach to personalised and precision medicines. Gut health, microbiome…