Superfoods don’t need to be exotic or hard to find – sometimes the most powerful ingredients are the ones already sitting in your pantry. Pumpkin and chia seeds…
I think we can all confidently say that most South Africans love Peppermint – whether the famous Peppermint tart, as a flavoured sweet, toothpaste, or tea. Its aroma…
We’ve all been teary-eyed when helping chop onions in the kitchen. No matter what we wear or which onions we choose to chop, it seems like we’re stuck…
Today, South Africa stands still for a National Shut Down against Gender-Based Violence – and at Food&Home, we stand in solidarity. In support of the movement, we’ve rounded…
Fruit is brilliant for you. It is rich in fibre, vitamins and protective plant compounds. But fruit also contains natural sugars, which means it contributes more carbohydrate than…