• Picture this: A cosy escape where you can sip on the finest coffee brews while diving into a cannabis experience that’s out of this world – all for a membership of just R100 a month. Yip, you heard that right. What does the membership include? The membership allows you access to all your cannabis needs, free Wi-Fi, foosball and, most importantly, a space to enjoy yourself safely and responsibly. Picture: Supplied Now, let’s talk locations. The Green Mill has two spots that are like your best buds: One on Bree Street and the other in Dunkley Square, Gardens. Bree Street?…

    This slow-cooker soup can be done in a pressure cooker to speed things up for your convenience. See the pressure cooker method at the end of the recipe. ALSO SEE:Biltong soup with Gruyère and leek crostini https://www.foodandhome.co.za/recipes/biltong-soup-with-gruyere-and-leek-crostini

    The comfort series continues with this 20 min beef stroganoff. Lose yourself in this heavenly beef stroganoff recipe. So flavoursome you’ll keep coming back for more. It’s the perfect meal to welcome the upcoming weekend. ALSO SEE: Snoek cottage pie https://www.foodandhome.co.za/on-shelf/snoek-cottage-pie

    Since cholesterol is sometimes referred to as a “silent killer,” we are constantly encouraged to avoid foods that could eventually lead to excessive cholesterol. Dietitian Safiyah Hasson is a registered dietitian who specialises in surgery, gastroenterology, obesity and diabetes. Her passion and love for food and nutrition stems from her Indian roots. With this passion and love for food, her mission in life is to debunk any false misconceptions about nutrition. View this post on Instagram A post shared by Safiyah Hassan, RD(SA)🇿🇦 (@safiyah_the_dietitian) Through her practice and online presence, she teaches people the value of being informed…

    Expand your pasta menu with this scrumptious porcini and bacon pappardelle. So juicy and magical you’ll want it every night. Also see: Easy garlic butter pasta with Parmesan; anchovies…

    Conventionally, excessive salt intake is considered the number one dietary cause of high blood pressure – but what if we are blaming the wrong white crystal? Over 30% of adults in South Africa live with high blood pressure, which is responsible for one in every two strokes and two in every five heart attacks, according to the Heart and Stroke Foundation. Conventional wisdom attributes hypertension primarily to excessive salt intake – but this may only be one of the ingredients. This World Hypertension Day, which takes place on 17 May, non-profit organisation, The Noakes Foundation, is redefining nutritional approaches to…