DID YOU KNOW: Basil is a member of the mint family and is sometimes referred to as the ‘royal herb’. And we couldn’t agree more. There are added benefits to planting basil in your garden. Here are some reasons why you should consider planting basil in your garden. Good enough to eat Basil leaves are perfect in soups, stews, and salads. You can even enjoy it in a warm cup of tea. Planting basil in your garden means you can now make your own pesto (yum!). Plus, there are tons of great recipes that incorporate a touch of basil. Interestingly,…
We sat down with the foodie responsible for making sweet dreams come true. Estelle le Roux is the mastermind behind Chocolat du Coeur – a small business that specialises…
Easy chakalaka This is a go-to dish in South Africa. Your chakalaka is essential to every Sunday brunch or dinner. You can make it as spicy or as hot or mild as you like. It’s all up to you and the path you want to take. Here’s an easy chakalaka recipe to follow. Serves up to four people, but you can adjust it to make the recipe smaller. INGREDIENTS 1 onion, chopped 1 green pepper, chopped 1 yellow pepper, chopped 1 red pepper, chopped 3 chilies, finely chopped 2 teaspoons of crushed garlic ¼ cup of vegetable oil 5…
Air fryers have gained immense popularity in recent years, promising to deliver deliciously crispy and healthier versions of our favorite fried foods. But are they truly worth the…
Green tea has been consumed for thousands of years, originating in China and spreading worldwide due to its many health benefits. READ MORE: Tea lovers, have you discovered these 4 tea shops in Cape Town? Green tea is made from the leaves of the Camellia sinensis plant and is known for its very unique taste and energizing effects. Let’s explore the benefits of green tea, as well as some interesting facts about it. Benefits of Green Tea Rich in Antioxidants Green tea is rich in antioxidants which help to reduce damage in the body. Green tea’s high antioxidant content…
Burgers have always been and will always be a firm favourite. Take a look at these homemade burger recipes to help you celebrate the yummiest of yummy “any…
Saffron is a spice commonly used in Mediterranean cuisine. It’s known for its subtly sweet-herby aroma and slightly bitter taste. Often referred to as “red gold”, the spice is notoriously known to be the world’s most expensive spice. With prices ranging anywhere from R75 per gram, to R150 per gram, we can’t help but ask, why is saffron so expensive? READ MORE: Essential Spices For Your Kitchen Its uses trace back to ancient Greece and Rome, where it was used as a perfume. It was also used to scent baths, houses, and temples. Cleopatra famously used saffron in her baths to…
Air that smells fresh, rolling country hills, chirping birds, and delicious breakfast spots are a few of the idyllic things you will come across when in the Midlands.…
Vegetarian lentil bobotie Swapping out mince for lentils creates this meat-free take on a popular South African classic. Comfort food at its best! SERVES 4 INGREDIENTS 2 cups lentils, cooked 30 ml canola oil 1 onion, peeled & chopped 2 cloves garlic, peeled & finely chopped or crushed 20 g grated fresh ginger 100 g green beans, chopped ½ cup raisins 2 carrots, peeled and diced 1 red pepper, diced 1 can chopped tomatoes ½ cup water 30 ml mild curry spice 5 ml ground cinnamon 2 bay leaves 2 free-range eggs ¼ cup low fat yoghurt 2 ml ground turmeric Salt & pepper…
Lightened-up chicken Korma Make this quick and easy chicken korma! Serve with flat breads and a spinach and chilli salad. SERVES: 4 | PREP TIME: 10 min |…