• Wine is a year-round affair in the country’s second oldest town, but for the week of Stellenbosch Wine Town celebrations are taken up a notch. For a full week, 1 – 6 August, wine estates put on their party dresses, with a range of events, including farm walks, culinary creations, expert-led tastings – something for everyone, really, for those new to wine and for those who know their Cab from their Grenache. There is plenty to choose from, with Stellenbosch’s grande old dames and new young bucks all taking part, all to show off the exceptional quality cultivars that have…

    Whether you’re planning a casual weeknight dinner, a fun-filled backyard get-together, or just craving something extraordinary for lunch, this Tuna burger recipe is your ticket to a culinary…

    Chicken feet may often be discarded, and not many people’s favourite snack but, they are praised for containing many health benefits that are mostly attributed to their high collagen content. For the Chinese, Koreans, Vietnamese and Filipinos, chicken feet are a culinary delicacy. South Africans and other African countries also snack on this delicacy, at times dished out as a meal by many underprivileged families. Below are some health benefits found in eating chicken feet: Improve Immune System Chicken feet are a very nutritious snack that also boosts the immune system. This is because of the mineral content which is…

    The perfect little phyllo pastry parcels filled with tender veggies. Beyond being a culinary masterpiece, these parcels are a nod to health-conscious food lovers everywhere!  Perfect as a starter when entertaining or for a lunch box snack and carefully curated to ensure that each bite delivers a burst of nutrition.  TOTAL TIME 1 Hour 10 minutes/ MAKES 12  INGREDIENTS 500 g  butternut, cut into small cubes 1 red pepper, cut into small cubes 1 red onion, finely diced 5-6 baby marrows, cut into small cubes 2 tbsp olive oil 1 tbsp balsamic vinegar 1  garlic clove, minced 2  fresh thyme sprigs…

    Now that we find ourselves in the middle of winter, it’s more important than ever to stay healthy. Did you know you can grow your own powerful medicine at home, in your garden? In a time where the cost of living keeps hiking, sustainable living has never been more appealing. So why not transform gardening from a hobby to a lifestyle choice? Such a skill would help when you are outdoors, so why not put it to use while exploring easy hiking trails in Cape Town? These are the immune-boosting foods you can plant to grow your own first aid…

    Why not combine two dessert favourites and create lemon meringue cupcakes? A fluffy cake with zesty lemon and sweet, soft meringue is the stuff of sweet dreams. The cupcakes…

    Looking to escape the hustle and bustle of everyday life without straying too far from home? Look no further than the enchanting accommodation options in and around the Kruger region in Gauteng for the perfect midweek getaway with your partner. All these stays include food – what more is there to ask for?  But before we dive in, wouldn’t you also be interested in romantic getaways with private Jacuzzis? Villa Paradiso Country Manor Have you been feeling overwhelmed lately? Wishing for the world to stop spinning for just a second? Thanks to this deal, you and your significant other can…