These warm chocolate brownies with roasted plum sorbet are perfect for the chef who only wants to do half the work (no judgement). Using ready-made brownies takes some of the pressure off, and all you have to do is prep the deliciously sweet, fresh plum sorbet. Recipes and styling by Illanique van Aswegen Photograph by Adel Ferreira
Viva, Spanish-style toast with tomato! This is a delicious, simple snack that celebrates the beautiful flavour of plump, ripe tomatoes. Recipe and styling by Claire Ferrandi Assisted by Nomvuselelo Mncube…
This is the most amazing, quick weeknight supper. All the flavour is contained in one nutritious little parcel – and following this method eliminates the hassle of having to wash a pot! Using baby marrow ribbons, instead of pasta, lowers the total energy and carbohydrate content of this meal and makes it suitable for individuals avoiding wheat and gluten (although green curry paste is generally wheat- and gluten free, it is advised to read labels carefully). To increase the omega 3 content of this meal, kingklip can be replaced with trout portions.
The perfect tomato jam really lives up to its name. This fuss-free condiment is easy to make and a delicious accompaniment to almost any dish!
Established in 1987 Pendale Foods Pty Ltd by Gavin Franken who sadly passed away, and now managed – owned by his siblings and parents, has been thriving in the processed meat industry for almost 30 years. Pendale Foods is a one-stop manufacturer and supplier of quality processed meats to retailers, wholesalers, fast food and food service industry, independent butcheries. We source top quality raw materials and ingredients, use the latest technology and traditional processing methods. We strive to continuously reinvent and stay abreast of the latest market trends. We strongly believe in forming a close “partnership” with our clients with…
The concept was to think outside the box about chocolate. How could we incorporate chocolate into each dish without it being boring?” says chef Alfred Henry on the…
USDA Food Composition Data base. Accessed 09-02-2017: https://ndb.nal.usda.gov/ndb/search/list Fruit and vegetables: Avoid them at your peril. Nutrition Information Centre University of Stellenbosch. Accessed 2014 http://www.sun.ac.za/english/faculty/healthsciences/nicus/brochures Toor RK, Savage GP. Antioxidant activity in different fractions of tomatoes. Food Research International 38 (2005) 487 – 494. Accessed: http://ucanr.edu/datastoreFiles/608-1032.pdf Takeoka GR et al. Processing effects on lycopene content and antioxidant activity of tomatoes. J Agri Food Chem. 2001 Aug;49(8):3713-7 Ware M. Pumpkin: Health Benefits and Nutritional Breakdown. Medical News Today. 2016 Oct. Accessed 12 February 2017: http://www.medicalnewstoday.com/articles/279610.php
The chocolate bunny is a classic, but that doesn’t mean it can’t be improved. Why not step up your Easter game and create these creamy, delicious Cinnabunnies? Recipe,…
Warm butterbeans with dill, mustard and lemon Serves: 2 – 3 Difficulty level: Easy Time: 20 mins Add a drizzle of olive oil to a frying pan and place over low heat. Fry 1 peeled and minced garlic clove, 2 minutes, before adding 15ml (1 tbsp) Dijon mustard and a pinch dried chilli flakes to the pan. Add 2 x 400g tins drained and rinsed butterbeans and stir gently to heat through. Remove from heat and stir through a large handful chopped fresh dill leaves and a good squeeze of lemon juice. Season well with salt and freshly ground black…
Jessica Sepel (BHlth, Adv Dip Nutritional Medicine) is a clinical nutritionist, author and international health blogger. She is also the beloved voice behind ‘JSHealth’, advocating a balanced lifestyle…
Print Recipe Espresso and peppermint chocolate ice cream Serves: 6 - 8 Cooking Time: 2 hrs + 6 hrs/overnight, to freeze Ingredients 250ml (1 cup) espresso, cooled 500ml (2 cups) fresh cream 250ml (1 cup) full cream milk 200g icing sugar, sifted 30ml (2 tbsp) vanilla essence pinch salt 150g Nestlé Peppermint Crisp chocolate, roughly