• This wine, for that dish So much wine, so little time. Here are some standout wines I’ve tried this January, paired with delicious recipes from our magazine. January 2017 Food and Wine Pairing Limited Release Viognier 2015, R135 This exotic wine is a real treat for viognier fans: heady and layered, think notes of jasmine and lavender, and there’s grapefruit, white peach and apricot too. The white peach follows onto the full-bodied palate, which is textured with spice. Good acidity keeps the whole experience refreshing and clean. This is an excellent food wine. Pair with: Turmeric and ginger calamari salads…

    Recipe: Baby marrow, seed and herb no-grain bread Sources and more heart-healthy nutritional information: Nordqvist, J. Faxseed: Health Benefits, Facts, Research. Medical News Today. (Accessed on November 2016: http://www.medicalnewstoday.com/articles/263405.php) “Flaxseed, a Neglected Food” The American Nutrition Association. Accessed November 23rd 2013. “Iowa State NWRC study finds flaxseed lowers high cholesterol in men” Iowa State University of Science and Technology. Accessed November 23rd 2013. Demark-Wahnefried W, Polascik TJ, George SL, Switzer BR, Madden JF, Ruffin MT 4th, Snyder DC, Owzar K, Hars V, Albala DM, Walther PJ, Robertson CN, Moul JW, Dunn BK, Brenner D, Minasian L, Stella P, Vollmer RT.…

    Print Recipe Turmeric and ginger calamari salads Serves: 6 Cooking Time: 30 mins Ingredients 900g calamari tubes, cleaned, halved and scored 2cm fresh ginger, minced 2 garlic cloves, minced 1cm fresh turmeric, grated, or 2,5ml (½ tsp) ground turmeric 2,5ml (½ tsp) Sichuan pepper, crushed zest of 1 lime 12 iceberg lettuce leaf shells 1