• On 8 September, a woman posted a video on her Facebook page showing something that would give anyone the heebie-jeebies: a rat baked into her store-bought bread. Since then, the video has garnered more than 3 000 reactions and nearly one million views – for what Pepsico South Africa has described as an ‘isolated occurrence’, Cape {town} Etc reports. In her Facebook post, Nombulelo Mkumla explained that she bought the bread from Spar in Durban on 27 August. ‘The same day, I made toast after work and ate the bread. The following day, after work, I did the same thing.’ ‘Then, on…

    Coriander seeds — a staple in global cuisine, has now earned its recognition for its notable health benefits. Did you know that drinking coriander seed water, first thing in the morning, can offer a myriad of health advantages? Let’s explore why this humble seed is worth adding to your morning routine: What are coriander seeds? Coriander seeds come from the coriandrum sativum plant, which is also known for its fragrant leaves, commonly called cilantro. These seeds have been used for centuries in traditional medicine across various cultures for their health-promoting properties. They are rich in essential oils, antioxidants, and nutrients that can…

    A popular Cape Town market is confronting a major scandal after a video surfaced online over the weekend, Cape {town} Etc reports. The footage shows a group of people at a table at the Mojo Market, with one of the males using a bank card to arrange a white substance in five rows. The drug in question is currently unidentified, but the case is being investigated. Graeme Robinson, the proprietor of Mojo Market, told News24 that there was a ‘zero tolerance’ policy for any criminal activity. He stated that the occurrence may be linked to ‘a hoax, a smear campaign, or an attempt…

    Celebrity chef Jamie Oliver returns to TV with his latest show, Jamie Oliver: Seasons, airing from 10 to 24 September on BBC Lifestyle (Channel 174) at 8pm. This exciting series aims to inspire viewers to embrace seasonal cooking and reconnect with the source of their food. At the heart of Jamie Oliver: Seasons is the idea of connecting with our food in a more mindful way. Jamie explains, “Jamie Oliver: Seasons exists to help you surf the seasons. Eating seasonally is not only better for the planet, it’s also a great way to get more of the good stuff into your…