• Calling all food lovers, wellness warriors and conscious cooks — The Good Life Show is back, and this year’s lineup is set to be nothing short of extraordinary. From May 30 to June 1, 2025, the Cape Town International Convention Centre (CTICC) will be buzzing with the best in food, beverage and sustainable living. And leading the charge? None other than the dynamic plant-based chef and zero-waste advocate, Bettina Campolucci Bordi. A global citizen with roots in Denmark, Tanzania and Sweden, Bettina’s cooking is a fusion of bold African spices, Scandinavian simplicity and the comfort of Danish home cooking. Her…

    A coalition of civil society and academia has taken the first steps to launch the Union Against Hunger (UAH), a new movement which aims to be a community-led dynamic South African movement dedicated to eradicating hunger and malnutrition in South Africa as soon as possible. Hunger and malnutrition are a national catastrophe, with one in four South Africans facing severe food insecurity. Every year, ten thousand children die due to severe acute malnutrition and more than one in four children are stunted by the age of five. Out of twenty-one million children in South Africa, nine million are hungry right…

    South Africans love their milk tart (or melktert, as it’s fondly called), and what better way to celebrate this creamy, cinnamon-dusted delight than on National Milk Tart Day, observed on the 27th of February? While the traditional milk tart remains a household staple, local bakeries and cafés have put creative spins on this classic dessert. Here’s where you can get your milk tart fix with a little extra flair this year. JUNO (Cape Town) If you haven’t tried a milk tart-filled doughnut from Juno, you’re missing out. This trendy little spot in Sea Point serves up indulgent, creamy milk tart…

    Saturday, 1 March 2025, is about to get muy caliente as Rosebank Mall brings you the Mexican Street Feast — a full-day celebration of bold flavours, vibrant culture, and unforgettable fun! From 11 am to 8 pm, Bath Avenue will transform into a sizzling fiesta filled with mouth-watering Mexican food, electrifying beats, and an energy-packed street party you won’t want to miss! This fiesta is free to enter, and we’ve got a special treat for the early birds. The first 100 guests to arrive will receive a complimentary Margarita to kick off the celebration in style. Trust us, this is one party where…

    There’s nothing like a midweek beverage to cool you down after a long and hot work day! The juicy sweetness of fresh green melon blends perfectly with the crispness of mint, creating a rejuvenating drink that’s perfect for any occasion. Serve over ice and garnish with mint sprigs and melon balls for a visually stunning presentation. This mojito is not only delicious but also a refreshing way to stay cool during warm days. Cheers to summer in a glass! ALSO SEE: Frozen cherry, lemon and mint mojito Recipe and styling by Nomvuselelo Mncube Photograph by Dylan Swart