• Category

    Low carb


    1. Roast pumpkin and ricotta pasta roll with sage butter 2. Beetroot panzerotti with garlic butter, pecorino and poppy seeds 3. ‘Paglia e fieno’ tagliolini with roasted vine…

    Print Recipe Coconut-ice bath bomb Serves: 20 Cooking Time: 10 mins + overnight,to dry Ingredients 180g citric acid 180g bicarbonate of soda 120g cornflour 115g castor sugar 250ml (1 cup) coconut oil, melted few drops vanilla extract few drops pink food colouring Instructions 1 Line a 20cm-square plastic container or baking tray with baking paper.

    Here’s the low-down on these low-GI, delicious moist carrot cakes: • Low-GI food provides a constant supply of energy; high-GI food causes a sudden surge in energy followed…

    Print Recipe Cauliflower pizzas with blueberries, sage and prosciutto Serves: 12 Cooking Time: 45 mins Ingredients CAULIFLOWER PIZZA BASES 1kg cauliflower, washed and roughly chopped 200g Parmesan, grated + extra, to sprinkle 2 large eggs small handful fresh sage, finely chopped PIZZA TOPPINGS 250g fresh bocconcini, drained and torn 250g blueberries 70g prosciutto handful microherbs,